Childhood trauma has unfortunately become a buzzword across social media where sometimes things are labeled as “trauma” that may not exactly be. Or maybe a parent is inadvertently doing something that can lead to trauma. On this episode I welcome Kobe Campbell, a licensed trauma therapist and author, to discuss :
What is the definition of childhood tr ... Show More
Today
The Follow-Up: Overcoming Percentile Anxiety
In this Follow Up episode, I’m opening up about something I’ve counseled countless parents through yet still had to face myself: the emotional weight of percentiles. After my daughter Vera was born, a mix of postpartum complications, exclusive pumping, and constant worry about he ... Show More
15m 57s
Nov 17
The Follow-Up: Helping Kids Feel Proud
Raising kids who feel proud of who they are, not just what they do, is one of the biggest gifts we can give them. In this Follow-Up episode, I revisit my conversation with Dr. Becky Kennedy, recorded back when I was a new mom trying to understand how to raise a confident child. N ... Show More
12m 32s
Jan 2023
Episode 6: Trauma And The Brain
“Trauma is not what happens to you, it’s what happens inside of you as a result of what happens to you” -What is trauma, -what are the different types of trauma, -what happens in childhood when we experience traumatic events - what can we do as parents to protect our kids from in ... Show More
46m 58s
Jan 2022
224. Traumas: reconocerlos y superarlos | Edith Shiro
<p>Hoy invitamos a la psicóloga clínica, Edith Shiro, para hablar del trauma.</p><p> </p><p>¿Qué es un trauma y por qué todas las personas lo hemos vivido?</p><p>¿Qué hago si tengo un trauma? ¿Cómo puedo identificarlo y sobre todo sanarlo?</p><p>¿Cómo cambia mi cerebro, mis emoci ... Show More
44m 51s
Nov 2021
Bethelight.noor | Identifying your traumas and healing from them with Noor Ibrahim
Lamaan and Noor talk about identifying trauma based behaviors, what trauma actually is, setting healthy boundaries, and uncovering childhood wounds. A very honest conversation that draws on both their personal experiences with trauma and healing.
57m 37s
Apr 2022
233. Curiosity, Compassion, and Trauma Treatment: A Conversation with Gabby Bernstein
<p>We’ve heard the word trauma used liberally the past few years, both in relation to shared global events (like the pandemic) and in relation to more trivial things (like someone cutting in line at Starbucks).</p><p>When a psychological concept goes mainstream, it’s bound to be ... Show More
40m 20s
Mar 2023
Trauma, CPTSD & PTSD with Kina Wolfenstein
In this episode, Micheline Maalouf and Nadia Addesi interview Licensed mental health social worker Kina Wolfenstein about trauma, CPTSD, and PTSD. Kina will help us answer the following questions: What is trauma? How do we know if we experienced trauma? What is CPTSD? What is PTS ... Show More
51m 34s
Jun 2022
How Do I Deal With Anger & Doubting My Emotions Because of Childhood Abuse & Gaslighting? | #115
Ask Kati Anything - your mental health podcast, with Kati Morton, LMFT
Audience questions:
What are some healthy things to do immediately after a traumatic event occurs (hours after, days after) to process the memory and prevent symptoms of PTSD?
Do you have any advice o ... Show More
1h 16m