Childhood trauma has unfortunately become a buzzword across social media where sometimes things are labeled as “trauma” that may not exactly be. Or maybe a parent is inadvertently doing something that can lead to trauma. On this episode I welcome Kobe Campbell, a licensed trauma therapist and author, to discuss :
What is the definition of childhood tr ... Show More
Today
The Follow-Up: Reset Your Day
In this Follow-Up episode, Dr. Mona draws on her own past experiences with burnout and mental health struggles to offer practical tools for turning around overwhelming, negative days. Acknowledging that bad days are bound to happen, she shares how to break out of a negative spira ... Show More
14m 21s
Aug 19
Food, Policy and What Families Deserve: A Conversation with Dr. Rich Besser, President and CEO of the Robert Wood Johnson Foundation
Have you ever stood in the fresh produce aisle, looking at the price tags, and felt a wave of frustration because eating "real food" feels like a financial punishment? Families are being bombarded with constant advice to eat better and healthier, but how are they supposed to keep ... Show More
48m 39s
Aug 17
The Follow-Up: Self Care for Moms
We're revisiting a powerful conversation with board-certified psychiatrist, New York Times contributor, and bestselling author Dr. Pooja Lakshmin. We dive into the stark difference between "faux self-care" and "real self-care," an internal process rooted in active decision-making ... Show More
12m 37s
Jan 2023
Episode 6: Trauma And The Brain
“Trauma is not what happens to you, it’s what happens inside of you as a result of what happens to you” -What is trauma, -what are the different types of trauma, -what happens in childhood when we experience traumatic events what can we do as parents to protect our kids from inte ... Show More
46m 58s
May 2023
Understanding Childhood Trauma with Tammy Schamuhn, Episode #29
<p>In this episode, Child Psychologist and co-host of the ChildPsych Podcast, Tammy Schamuhn, explores childhood trauma, and how impacts children's psychology and biology. She also explore how healing takes place and where adults can intervene in developmentally appropriate ways. ... Show More
30m 56s
Mar 2021
trauma & generational healing: are you actually wise or is it the childhood trauma?
<p>it's the trauma talking. in this week's episode of Goes Without Saying, sephy & wing are unpacking childhood trauma, generational imbalances, and the desire to heal from the past. from problematic parenting styles to trauma bonding, we're deep diving into personal traumas ... Show More
57m 27s