On this week's podcast, Drs.Feigenbaum and Baraki review recent research regarding stretching, exercise, and behavior change.
Sponsors:
https://generalleathercraft.com/
References:
SMART Weight Loss Trial
https://journals.lww.com/acsm-msse/Abstract/9900/Identifying_Predictors_of_Adherence_to_the.190.aspx
Adherence to aerobic and muscle-strengthening act ... Show More
Aug 12
Lifting and longevity: is 1 hour a week really the limit? Plus GLP1s and mood, training with ME/CFS, and Protein vs. Calories
A popular paper claimed the longevity benefit of lifting disappears once you train more than an hour a week. It's a real paper, but the claim is a misread. This is the free cut of this month's Direct Line, where Drs. Feigenbaum and Baraki also take on whether GLP-1s affect your m ... Show More
46m 9s
Aug 7
The FDA Voted for 6 Peptides. Its Own Scientists Said No
An FDA advisory committee just voted to open a legal compounding supply line for six of seven peptides, including BPC-157 and TB-500, over the objection of the FDA's own scientists, who recommended against all seven. Dr. Jordan Feigenbaum walks through what the Pharmacy Compoundi ... Show More
1h 6m
Feb 2024
137. E3 Rehab vs Stu McGill: Back to Reality
<p class="p1">Chris sat down with Marc Surdyka to discuss Stu McGill's most recent podcast episode with Peter Attia. We dive into a variety of Stu's claims throughout that podcast including: deadlifting in older adults, the McGill Big 3, vacuuming disc bulges, non-specific low ba ... Show More
1h 8m
Mar 2024
Heel Wedges for Squats, 72-Hour Fasts, RDL's vs Stiff-Legged Deadlifts, and More
<p>In this episode, we discuss the efficacy of heel wedges for squats, 72-hour fasts, RDL’s vs stiff-legged deadlifts, and more.</p>
<p>We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at <a href="ht ... Show More
45m 48s
Apr 2025
463: Should You Get A DEXA Scan? - Dr Grant Tinsley
In this episode of the Revive Stronger podcast, host Steve Hall interviews Dr. Grant Tinsley, a professor and researcher in kinesiology and exercise nutrition. They discuss Grant's journey into the world of exercise and nutrition, the importance of body composition assessment, an ... Show More
55m 21s
