Chris sat down with Marc Surdyka to discuss Stu McGill's most recent podcast episode with Peter Attia. We dive into a variety of Stu's claims throughout that podcast including: deadlifting in older adults, the McGill Big 3, vacuuming disc bulges, non-specific low back pain, and much more.
Watch the full episode: https://youtu.be/2uycvTuFHbQ
Other Resources:
Lancet Series on LBP
Australian: LBP Clinical Care Standard
NICE Guidelines
WHO Guidelines
Karlsson et al, 2020
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This episode was produced by Matt Hunter