Family gatherings are sometimes, well, challenging. And many of you have asked for affirmations to help support you with these family challenges, and if you’ve been on Instagram this holiday season, you may have seen that there is no shortage of funny memes about family drama. we can certainly say that interesting family dynamics (to say the least) may play ... Show More
Dec 2024
Saying Goodbye to 2024 Affirmations + A Note from Ashley on Gratitude
As we prepare to close out the year and dive into today’s affirmations, let’s take a moment to reflect on all the ways gratitude can help us release the past, let of go of negativity, and embrace growth. You have the power to release what no longer serves you and step boldly into ... Show More
8m 28s
Nov 2024
When The Holidays Hurt: Affirmations to Lift Your Spirit
If the holidays feel heavy, and it's something you more so dread instead of happily look forward to, let these affirmations remind you of your strength and resilience. Whether you’re missing someone you love, feeling overwhelmed by family dynamics, or just trying to stay sane, th ... Show More
5m 27s
Dec 2022
When Family is Messy (Christmas Edition)
For most of us, the Christmas season means quality (and quantity) time with family!Family can bring so much joy—but it can also surface pain, resentment, and grief, among other unwanted challenges to the holiday season.Whether you’re hosting your extended family or traveling to v ... Show More
28m 22s
Oct 2025
How To Navigate Family Drama
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In this episode, Colter, Lauren, and Cayla unpack the messy reality of family differences—why gatherings can tri ... Show More
49m 10s
Nov 2024
2380: Holiday Happiness by Kristena Eden of Core Living Essentials on Family Relationships Advice & Stress Relief Tips
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2380: Kristena Eden delves into the stress and tension that often accompanies family gatherings during the holidays, offeri ... Show More
7m 40s