How to minimize family fights during the...

Oftentimes, it's easier to scroll through our phones than do some squats. So what can we do to motivate ourselves to pick movement? In this episode of Life Kit, we speak with clinical psychologist Diana Hill and movement specialist Katy Bowman about how to retrain your brain to c ... Show More

In this episode of Life Kit, reporter Andee Tagle talks to entomologist Sammy Ramsey and environmental health professor Brian Byrd about why some people get bitten more than others, which ingredients to seek in bug repellents and what you can do to protect yourself against those ... Show More

Play isn't just for kids. Research shows it can help you adapt to difficult circumstances, collaborate better and problem-solve. In this episode, play researchers and enthusiasts share the benefits of playtime at any age and how you can bring more play into your life. This episod ... Show More

Family estrangement is painful and isolating. What are the reasons that family members cut each other off? How can we cope with or prevent broken family ties? TRANSCRIPT: https://quickanddirtytips.com/health-fitness/mental-health/family-estrangement | Check out all the Quick and ... Show More

Greg Audino shares advice on forgiving a family member and other family problems.Episode 1455: Family Problems and Forgiving A Family Member & How To Resolve Issues with Close Family & FriendsVisit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/a ... Show More

How does your family solve its problems? Do you have regular and open communication with each other? Come and listen to our podcast, in which we listen to an essay written by Adimir Ramos, in which he describes his family's way of dealing with each other's needs. 

Many in the U.S. this week are celebrating the holiday of Thanksgiving - which, unfortunately for many, can mean difficult conversations with family about money, politics, and even the past. At a time when old habits can re-emerge for people, host Morra Aarons-Mele revisits a con ... Show More

When a loved one struggles with addiction, family members become involved. But attempts to fix, manage or control leave everyone hurting. Join us for a riveting conversation with Family Addiction Specialist Margaret Swift Thompson as she offers guidance for navigating these diffi ... Show More

As the holiday season approaches so does the expectation to start seeing family, including difficult family members who you would rather avoid. In today's episode we are joined by Alexis Fernandez, the host of the show Do You F***ing Mind, to gain a better understanding of how we ... Show More

Are you obligated to spend the holidays with your family?See omnystudio.com/listener for privacy information. 

How do you deal with toxic people when they are in your family and you can't get away from them? This weeks episode was a request from listener Belinda and we are going to chat about what to do when your out at a family event and perhaps your cousin is negative as hell, or your u ... Show More

Have you been unconsciously giving your power away to family? Do you find yourself saying yes when you want to say no, hiding who you really are in front of family, forcing yourself to interact with relatives, or even feeling responsible for a family member who should be taking c ... Show More

What are we meant to do when that random aunt starts spewing diet culture or asking us why we’ve put on weight?!?! Allll year round people feel like they’re allowed to comment on your body or offer unsolicited “advice” for your “health”. But this time of year, it can be so much h ... Show More