logo
episode-header-image
Dec 2023
7m 18s

Sarah's Greatness: "Being with my family...

LiSTNR
About this episode

Does the stress of family gatherings during the Christmas period weigh heavily on your mind?

Listen to this episode as Sarah Grynberg reveals insightful strategies to ease your worries and tensions. Acquire practical techniques, embrace the present moment, and establish realistic expectations for family interactions.

Sarah advocates for the practice of self-love, setting boundaries, and letting go of lingering resentment. Uncover methods to liberate yourself from the strain of holiday family gatherings and navigate towards fostering a harmonious relationship with peace of mind.

Andy Lee: The Journey To Greatness | Listen to the episode HERE

Purchase Sarah's Manifest Your Greatness Course here

Purchase Sarah's Kid's Meditation here

Instagram: @sarahgrynberg  

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

YouTube: youtube.com/sarahgrynberg

See omnystudio.com/listener for privacy information.

Up next
Today
Sarah's Thoughts: The Hidden Grief in Watching Your Kids Grow Up
There are no warning bells. No calendar reminder that says: This is it, the last time. You just notice one day that your child no longer reaches for your hand. Or climbs into your lap. Or wants the story they once begged you to read every night. In this week's Sarah’s Thoughts, S ... Show More
6m 7s
Jul 7
Kelly Gores: What If the Key to Healing Was Inside You All Along?
Do you ever wonder if your thoughts could be the key to your healing? Kelly Noonan Gores is the filmmaker behind the groundbreaking documentary Heal, and in this deeply insightful conversation, she opens up about the turning points that led her from Hollywood acting to becoming a ... Show More
1h 11m
Jul 3
Sarah's Thoughts: Why The Bezos-Sánchez Spectacle Left Us Feeling Empty
That post you just scrolled past? Yep, another reminder that someone else has more. More success, more sparkle, more stuff. In this episode of Sarah’s Thoughts, Sarah Grynberg unpacks our obsession with grandeur, from Bezos-level weddings to butler’s pantries, and asks the questi ... Show More
5m 43s
Recommended Episodes
Oct 2021
Sarah Grynberg - The Art of an Interview, Exploring the Unknown, and the Ultimate Power of Love
Today’s guest is my friend, Sarah Grynberg. Sarah and I have developed a Zoom relationship across the last several years. Our relationship is proof that digital communication can create deep bonds, and I truly adore her for all she represents.Sarah is a specialist in teaching peo ... Show More
1h 9m
Jul 2023
#348: How to Stay Grounded on Your Parenting Journey with Sarah Ezrin
Sarah shares with us some of the most simple and beautiful ways to stay grounded, connect with our kids and be kind to ourselves during the parenting journey. In this episode, Sarah and Erin have a deep and meaningful conversation around the everyday struggles we face as parents. ... Show More
40m 11s
Jun 2021
EP 301: Release the Responsibility You Feel for Your Family with Julia
This episode is about changing your role in a chaotic family. Today’s caller, Julia, is a highly sensitive person with amazing gifts. She is at a choice point about how she wants to use them. She is looking for permission to pursue her life through authentic expression. Many rela ... Show More
35m 34s
Nov 2022
113 | Mama, I’m Being Interviewed by Gabe Cox on Goal Driven Moms Podcast: We’re Creating New Habits in Transitions of Life as You Continue to Work Toward Goals or God-Given Ideas
Hey Friend! Time to giggle! You will not be able to listen without smiling... I promise! I'm your BFF Heather Pettey, and as always, I'm so happy you are here for episode 113 of Life Coach Bff Show. My friend, BFF Gabe Cox interviewed me on her podcast Goal Driven Moms over the s ... Show More
39m 18s
Dec 2022
#143: Food Freedom During the Holidays w/ Sarah Simpson
If you’re stressed about food during the holiday season, this episode is for you. Mary is joined by Sarah Simpson to talk about how to embody food freedom and self-trust during a time of year when it’s easy to fall back into old habits. You will learn about... what life is actual ... Show More
1 h
May 2023
Sara Al Madani Shares How to Take Your Power Back After a Toxic Relationship - “You Can’t Prepare Yourself For Evil …Because You’re Not Evil”
Join us in this empowering episode of the Heartbreak to Happiness Show with Sara Al Madani, an entrepreneur, single mom, and reality TV star. Sara opens up about starting her business at 16, navigating through societal changes in the UAE, and overcoming toxic relationships.She sh ... Show More
39m 24s
Apr 2023
Sharon Salzberg On: Openness, Not Believing the Stories You Tell Yourself, and Why the Most Powerful Tools Often Seem Stupid at First
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Today’s episode is a rangy and fascinating conversation with a titan of the modern mindfulness scene: Sharon Salzberg. She is the co-founder of the Insight M ... Show More
1 h
Dec 2021
Maintaining family harmony this Christmas
Christmas is a time where we get together with our family and celebrate. But its not always peace and harmony - being trapped in a small space with people inevitably means that at some points you start to rub up against one another. So how to we keep ourselves laughing all the wa ... Show More
24m 56s
Apr 2023
From the Metta Hour Podcast with Sharon Salzberg | "Real Life" Book Preview
You may have heard our interview with Sharon Salzberg earlier this week where we talked about openness, not believing the stories you tell yourself, and why the most powerful tools often seem the most stupid at first. I’m a big fan of hers and everything she does, so we wanted to ... Show More
1 h
Jun 2023
#260 - Peaceful Parenting Tips for the Overwhelmed Parent with Sarah Rosensweet
Sarah Rosensweet is a certified peaceful parenting coach, speaker, and educator. She lives in Toronto with her husband and her 16 and 19 year old kids. Her 22 year old son has launched. Peaceful parenting is a non-punitive, connection-based approach that uses firm limits with lot ... Show More
52m 29s