Elizabeth Rhyno talks about how joy is a muscle that can be built up and strengthened over time, and how this can lead to fulfillment in life. She shares how taking some time to reflect on what brings joy can help identify passions and interests. The episode encourages positive mindset development, including self-discovery, staying focused on goals, and practicing gratitude.
What are you waiting for? There is NEVER a right time to start anything. Keep pushing yourself to become the best version of yourself. Don’t allow fear to stop you!
Speakers : Ethan Van De Hey and Elizabeth Rhyno
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Email : vandeheyethan@outlook.com
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