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May 2023
10m 33s

2750: How to Create Time for Self-Care W...

Justin Malik
About this episode

Ellen Burgan of If It Brings You Joy tells you how to create time for self-care without feeling guilty

Episode 2750: How to Create Time for Self-Care Without Feeling Guilty by Ellen Burgan

Ellen Burgan is a midlife woman who loves to have fun, yet has a big appreciation for the art of relaxation. She prefers to live spontaneously and go where the wind blows. If It Brings You Joy is a blog that inspires ideas to make life a little better for yourself and others. Ellen has a passion for bringing joy to her life and share her ideas with you.

The original post is located here: https://ifitbringsyoujoy.com/self-care-without-guilt/

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