logo
episode-header-image
Jan 2021
35m 24s

"It got so bad I isolated myself from fr...

SEBASTIAAN VAN DER SCHRIER
About this episode
tail spinning
Up next
Jan 2021
"Working on my self-acceptance has been a huge breakthrough!" [30 Day Social Confidence Challenge Testimonial]
<p><strong>In today's episode...<br /></strong></p> <p>Have you ever had any doubts about how you're going to start your #JourneyToSocialEease?</p> <p>Have you ever looked back and asked yourself, "Can I really do this?"</p> <p>Then this is for you!</p> <p>In this episode, I will ... Show More
1m 31s
Jan 2021
"I'm happier and more alive!" [Social Confidence Club Testimonial]
<p><strong>In today's episode...<br /></strong></p> <p>Aside from being sad and empty, one of the fears from suffering Social Anxiety is the fear of the unknown.</p> <p>And in this episode, listen to Tina as she shares her #JourneyToSocialEase and how she accepted her past, and h ... Show More
19m 47s
Jan 2021
"I now have the real motivation that I will overcome my Social Anxiety!" [Testimonial]
tail spinning
2m 42s
Recommended Episodes
Nov 2019
Social Anxiety: You do not have to suffer in silence
#473: This week we're talking about how to care for yourself if you suffer from social anxiety and introduce our new course designed to support anyone who suffers in social settings. Today's Anxiety Slayer podcast is brought to you by our brand new course, The Anxiety Slayer Firs ... Show More
21m 11s
Oct 2024
Understanding and Overcoming Social Anxiety: Attachment, Exposure, and Confidence
In this episode, Dr. Rick and Forrest explore the all-too-common challenge of social anxiety. They break down what it really means to be socially anxious (hint: it's not just being shy), where those feelings come from, and why they stick around. Rick explains the roots of social ... Show More
1h 25m
Nov 2024
How to Overcome Social Anxiety: Simple Tools to Build Your Confidence
Ever walked into a room and felt like everyone’s eyes were on you, every flaw on display? You're not alone! In this episode, we’re diving into what social anxiety really is, where it comes from, and why it affects so many of us. I’m sharing my own journey, my little tips and tric ... Show More
28m 13s
Dec 2023
Seasonal replay - How to calm social anxiety this holiday season
#674: This week on the Anxiety Slayer podcast we're talking about how to care for yourself if you suffer from social anxiety and sharing our course designed to support anyone who suffers in social settings. Save 25% on our Freedom from Social Anxiety Course Learn how to care for ... Show More
19m 5s
Aug 2022
199 | Social Anxiety
<p>On this episode, I talk about the socially anxious person. What are the signs and symptoms? Where does this anxiety stem from? How can someone overcome this anxiety? What are the steps and strategies? I answer these, and more, on this weeks podcast.</p> <p> </p> <p>—The Anxiet ... Show More
28m 42s
Jun 2021
Ep 158. Confidence in social situations
Learn about the Brave New You Confidence Course www.calmer-you.com/cc - doors close 4th July 2021In this solo episode I discuss practical things you can do to overcome social anxiety and feel more confident in social situations. Hosted on Acast. See acast.com/privacy for more inf ... Show More
22m 30s
Nov 2021
Try This Powerful Technique When Social Anxiety Triggers (BRB) - Episode 53
What do you do if social anxiety strikes at the moment? Listen to today's episode to find a powerful acronym and device to reduce social anxiety at the moment and bring your brain and present mind back from the clutches of doom. Remember..... BRB! Read the rest of the show notes: ... Show More
9m 15s