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Let it all go…
As you settle into you ... Show More
Today
Heart waves of Relaxation
Hello Beautiful, I'm so grateful you're here with me. 💗 Connect with your heartbeat and release tension as this meditation guides you into deep, calming relaxation from head to heart. Breathe with me 🧘♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live a life ... Show More
37m 32s
Jan 15
Sleep Meditation to Release Tension & Find Complete Serenity ✨
Hello Beautiful, I'm so grateful you're here with me. 💗 Release the weight of the day with Sleep Meditation to Release Tension & Find Complete Serenity, a calming guided sleep meditation created to relax your body, quiet your mind, and guide you into deep, peaceful sleep. This s ... Show More
23m 55s
Jun 2022
Meditation: Anxiety Meditation for Stressful Moments 🙁
I know it feels heavy right now, beautiful. I know your mind is spinning, And your heart is racing. But it’s time to come inside and uncover the peace inside of you, And drink deeply from its calming, soothing waters. JOURNAL PROMPTS: How do you feel after doing this meditation? ... Show More
14m 50s