Aug 19
Girl Talk: End of Summer Reset
Summer’s almost over, which means it’s the perfect time for a little reset. In this episode, Trin and Eden are chatting about getting back into routines, refreshing habits, and finding motivation again after a fun (and slightly chaotic) summer. Think of this as your reminder that ... Show More
39m 39s
Aug 12
How To Visualize Your Dream Self (And Become Her)
If you've been looking to up-level your habits + confidence, this is your sign to grab your 14-day FREE trial plus a massive discount at activations.com/wellness. If you've been feeling stuck, unmotivated, or like you're in the middle of a life transition, this conversation is yo ... Show More
57m 5s
Dec 2022
11. 2023 Prep: how to get ready for the new year with goal setting, journalling & more
It's that time of year! Grab a hot drink, light some candles and get ready to chat all things prepping for 2023, how to bring in all that new energy and accomplish your goals in the New Year! Everything from vision boarding to goal setting and journal prompts to reflect on this p ... Show More
38m 14s
Dec 2022
26- embody the glowiest version of yourself during the holidays & how to manage family, friends, old habits and environment triggers
Join the Guide Me Glow community + platform: guidemeglow.com/glow-platform Book a free discovery coaching call: guidemeglow.com/services Shop guides and courses: guidemeglow.com/shop hey angels!! today's ep is about navigating your best self-energy while being home or ... Show More
42m 44s
Nov 2019
Your Advent + Holiday Mindset | 222
It's time once again for the holidays, so in this chat, Andrea shares some practical tips for staying sane during the holidays as an introvert — these ideas are great for both introverts and extraverts. And because Advent is coming soon, Tsh shares how her family celebrates it re ... Show More
52m 44s
Some gentle reminders before the holidays for your overall wellness and mental health. FOLLOW TRIN:IG @trinitytondeleirTikTok @trinitytondeleirYoutu ... Show More