logo
episode-header-image
Nov 2022
36m 56s

18. holiday checklist, how to boost your...

Kaylie Stewart
About this episode
Are you in the holiday mood? This week’s episode is all about how to prep for the holiday season! With the best time of year just around the corner, I discuss little things you can do to boost your mood and get you excited for the holidays. I also share the perfect holiday checklist to get you into the holiday mood. Hope you enjoy and make sure to find us on our socials!

Instagram
https://www.instagram.com/kaylieestewart/?hl=en
https://www.instagram.com/hotgirlenergypodcast/?hl=en

Tiktok
https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1

Youtube
https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A
Up next
Feb 25
155. trying to become "HER" again... finding motivation & rebuilding old/new habits
are you also feeling lost & losing your spark? In this week's epsiode, I share how I finding myself again, finding motivation, and rebuilding old and new habits! Hope you enjoy and make sure to follow our socials below: MY SOCIALS:Instagram https://www.instagram.com/kaylieestewar ... Show More
25m 21s
Feb 12
154. happy LOVE month.... galentines, getting our life back together & spring energy
Thanks for listening to another eposide. Hope you enjoy & make sure to follow our socials below: Hotel reccomendation: https://www.marriott.com/en-us/hotels/lirwh-w-costa-rica-reserva-conchal/overview/MY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www ... Show More
28m 20s
Feb 5
153. Lets catch up... pregnancy prep, travels, life updates & more
I think we need to catch up....MY SOCIALS:Instagram https://www.instagram.com/kaylieestewart/?hl=enhttps://www.instagram.com/hotgirlenergypodcast/?hl=entiktokhttps://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1Youtubehttps://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A 
31m 12s
Recommended Episodes
Nov 2021
the ultimate holiday spirit hype up
Brooke and Danielle are getting in the holiday spirit this week! The gals are hyping you up for the holidays by talking about their favorite Thanksgiving side dishes (per tradition), go to comfort holiday movies, favorite music, and holiday traditions/activities that can get you ... Show More
1h 15m
Mar 2024
49. simple ways to be more happy
Happy Monday besties! <3 Today&apos;s episode we&apos;re covering simple things to implement into your everyday life to feel happier and more fulfilled. Hope you enjoy...xoxo, CaitInstagram https://www.instagram.com/thatwellnessgurl/ https://www.instagram.com/caitlindechiara/ htt ... Show More
17m 58s
Nov 2015
Ep. 35 Make your days merry, bright, and awesome!
Your holiday survival guide is here! In this episode, Megan and Kelly team up to tackle your questions about making the most of the holiday season. How do you un-stick yourself from sticky conversations around the dinner table? How do you know who to visit and when? And what do y ... Show More
1h 10m
Dec 2022
Breaking Up With Old Holiday Habits 🎄
Do you ALWAYS do the same thing every year for the holidays? Do you go to events you don’t want to go to? Do you feel STRESSED out by the whole festive season? I get it, there are too many presents to buy, too much food to cook, too many invitations and parties and events to go t ... Show More
19m 8s
Dec 2019
How to not go Cray Cray this holiday season
“It’s the most wonderful time of the year..“ Or not! The holiday season for most people is extremely difficult. In today’s episode, I wanted to give you some actionable tips and things to consider when moving into one of the busiest most hectic times of the year. Whether you cele ... Show More
33m 2s
Dec 2022
43: Holiday Struggles
it's the most wonderful time of the year......but is it really? today's episode I talk about everything not so holly and jolly during the holiday season. I talk about feeling lonely, family problems/pressures, food struggles, mental health and the pressure of gift giving. This po ... Show More
38m 23s
Nov 2021
106 - How to Not Gain Weight Over the Holidays
<p>We show you how to not turn on yourself and gain unwanted weight over the holidays. We're inviting you to get honest with yourself about what the holidays actually mean, how long it spans for, and offering tips for how to not get caught in the fog of the holidays so you can ac ... Show More
25m 21s
Dec 2022
102: Protecting Your Mental Health, Relationships, & Body Image this Holiday Season
<p>OH LORD. The holiday season is basically here as we scurry into December... So time to talk about how you are going to PUT YOU FIRST. Holiday's can stir up a lot of emotions for any of us - Body image issues, relationships with your family, his family, or friends, &amp; can br ... Show More
1h 10m
Nov 2022
How to not feel alone during holiday season.
<p>Feeling cozy and celebrating the holidays with a significant other is such a great feeling but when I realized that I will likely be alone for the holidays this year... the anxiety spiral began. If you’re feeling left out during the holiday season, I share some tips what can s ... Show More
26m 3s