Sep 23

64- how realigning your energy changes your reality

we’re back with a little car chats ep!! i’m currently in LA and have become slightly obsessed with taking waymos (the car literally drives itself), so obviously i had to use the ride as an excuse to catch up with you angels. just a very candid chat about life lately, what’s been ... Show More

16m 4s

Sep 15

63- the most valuable skill you can learn: how content can change your life

join the content files: https://thecontentfiles.netlify.app/ If you're building a personal brand, business or creative career, learning how to create content might be one of the most valuable skills you can have. In this episode, I'm talking about how developing my creative eye h ... Show More

33m 29s

Sep 10

62- moving to LA in my 30s and starting again

we are back !! so excited for this season and bring you along the journey of my LA learnings. thanks for listening x glow girl starter kit and private mentoring: https://stan.store/shannontang follow us on ⁠⁠⁠⁠IG⁠⁠⁠⁠ and ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ <3 Learn more about your ad choices. Visit ... Show More

29m 21s

Dec 2023

115. navigating the holidays: toxic family, being single, grieving, food guilt, nye pressure & MORE ❄️

Hi my loves 🦋 in today's off topic episode we chat navigating the holidays when you're single, dealing with toxic family, grieving losses & feeling alone, staying on track with your healthy habits, NYE pressure and SO much more! I hope you guys enjoy. I love you 💗<br /><br ... Show More

1h 1m

Nov 2022

How I'm Preparing For The New Year & Finding Balance During The Holidays

In today's episode of Just Glow With It, we are chatting about my best wellness tips for finding balance during the holidays as well as journal prompts and tips to help you prepare for the new year. Today's sponsor:Uncommon Goods: Get 15% off at uncommongoods.com/JSHAHApostrophe: ... Show More

38m 47s

Nov 2023

130. healthy holiday hacks & how to romanticize the holidays

A comprehensive holiday guide to get excited for the winter, romanticize the colder days, prioritize yourself, and keep up with your mental health during the cold months.FOLLOW TRIN:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG @trinitytondeleir⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ... Show More

37m 11s

Nov 2019

33. "R-E-S-P-E-C-T" Maintaining Boundaries with Family During the Holidays

In this episode, we talk about my top 5 ways to maintain boundaries with family during the holidays. We talk about how to navigate feelings of doubt surrounding boundaries during the holidays and how to put yourself first. Please don't forget to rate & review! Click here to grab ... Show More

16m 38s

Nov 2023

129. hot girl holiday burnout survival guide

How to feel less overwhelmed when life gets busy. In todays episode Trin tells you the best ways to prevent getting burnt out this holiday season. Remember to take care of yourself and always put yourself FIRST! Its okay to say no to plans and sit a couple events out.FOLLOW TRIN: ... Show More

28m 12s

Aug 2022

32. aspiring influencer tips, what makes an experience feel high value, making the "right" decision, changing bad habits, female friendships

Hi girlies! Today's episode is another Q&A episode where I give you my advice on topics such as learning how not to feel weird on camera as an influencer, what makes an experience "high value", self development/podcast/YouTube recommendations, how to trust yourself to make the ri ... Show More

31m 32s

Jan 2023

55. body confidence, becoming your own bestie, finding your purpose & more!

Hi everyone! In today's podcast episode I chat about:<br />- The golden child syndrome & becoming highly self resilient<br />- The importance of showing up for yourself without the need to be perfect <br />- How to gain more confidence within your body, rebuilding your self i ... Show More

1h 15m

Dec 2019

How to not go Cray Cray this holiday season

“It’s the most wonderful time of the year..“ Or not! The holiday season for most people is extremely difficult. In today’s episode, I wanted to give you some actionable tips and things to consider when moving into one of the busiest most hectic times of the year. Whether you cele ... Show More

33m 2s

Feb 2024

127. girl.. it's time to GLOW UP! exit your lazy era with your new 30 DAY GLOW UP CHALLENGE ✨

Hi my loves 🦋 Welcome to another off topic episode were we chat ⬇️00:00 intro04:36 cause & effect12:40 glow up challenge16:08 sleep23:08 nourishment26:01 movement28:43 self development32:21 self care35:10 challenge extras51:21 miami recapAND MORE 💗(rough timestamps for audio li ... Show More

1h 2m

26- embody the glowiest version of yours...