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Nov 2022
5m 48s

Welcome to Owning It: Real Time

CAROLINE FORAN
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Nov 2022
Owning anxiety when you're sick
Access Owning It Real Time HERE Under the weather? Cold or flu? Being physically unwell with a seasonal sickness that we are all experiencing a lot of as winter sets in can be such a huge vulnerability factor that gives rise to more feelings of anxiety. In this solo episode I sha ... Show More
23m 35s
Nov 2022
Is social media fuelling my daily anxiety?
Access Owning It Real Time HERETime for another solo episode - don't worry, I haven't given up on guests - and this time I am discussing the very real impact that social media - Instagram in particular - is having on my daily anxiety at the moment. From social comparison to feeli ... Show More
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Nov 2022
Supporting Teenage Anxiety
Access Owning It Real Time HEREThis is a must listen for parents of teens, teens themselves and anyone who experienced anxiety when they were a teenager. I am joined by psychologist Dr Aoife Durcan (@HighlySensitivePsychologist) as she helps me better understand the teenage brain ... Show More
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