logo
episode-header-image
Dec 2022
8m 58s

(Rewind): How To Recover When Your Ex Mo...

MATTHEW HUSSEY
About this episode

Breakups are hard. Really hard. Especially if you didn’t do the breaking up.

You’re left with questions about your own self-worth. You punish yourself for your deficiencies. You retrace the steps of the relationship like a detective on a mission to find out where you screwed up.

And so we meet Roy, the subject of our clip today. Now you know Roy’s story. What can he do to wake from this fever dream? Let’s find out.

Please share this episode someone who needs to hear this message.

P.S. And if you want a free guide to accompany this episode—one that can help you finally move on from someone and recover—head to MoveOnStrong.com

Up next
Today
If You Feel Like You LOST The One, WATCH THIS! | Rewind
Whether your breakup was two days or two decades ago, you find yourself looking back and wondering how things could’ve turned out had you acted differently. Had you known then what you know today. Pretty soon, you’re living in the timeline where you didn’t “ruin everything” with ... Show More
20m 59s
Oct 8
When You Don’t Feel Attractive Enough for Modern Dating
Confidence touches every part of our lives. When it’s lacking, it can hold us back in ways we don’t even realize. If you’ve ever:• Caught yourself thinking, “I’m not attractive enough”• Felt stuck in a cycle of self-doubt• Or can’t seem to overcome your fear of rejection. . . thi ... Show More
18m 59s
Oct 6
5 Tips for Meeting People (From a Guy Who Couldn’t Use the Apps) | Matt Mondays
If dating apps have left you feeling drained, you’re not alone. Nearly half of U.S. adults say dating is harder now than it was a decade ago, and for good reason: ghosting, endless swiping, and dead-end chats can make anyone feel cynical.Even though it may not feel like it, more ... Show More
12m 2s
Recommended Episodes
Apr 2023
#66: How to Leave a Relationship (When You Know You Need To)
In this episode, we're talking about how to leave a relationship from the perspective of knowing that you need to. Break-ups are hard - no matter the circumstances - and most of the advice tends to be directed toward people who've been broken up with, rather than those ... Show More
21m 12s
Nov 2022
how to take your POWER back after a breakup
This episode is probably my favorite one yet, because it’s going to teach you how to TAKE YOUR POWER BACK after a bad breakup. It’s so easy to lose yourself in a toxic relationship, and this episode covers everything you need to know about claiming who you are again and focusing ... Show More
33m 25s
Sep 2022
Break Down Bonus: Coworker Justin gives his best 'moving on' advice, talks when NOT to get closure, & reacts to S2E9
Do you need help moving on from an ex? Do you feel like you still need closure? Abby and Justin talk about why it's so hard to get over them (and tell you what to do about it). Plus they react to this week's main episode and share stories about families/friends ruining their rela ... Show More
16m 8s
Mar 2023
How to let go and move on because you deserve BETTER
This is the ultimate breakup guide and podcast for anyone trying to move on and let go, because you deserve better. You deserve someone who will commit to you and give you the world. Why are you settling? In this episode, I discuss my perspective on this topic and dive into my ow ... Show More
27m 54s
Oct 2022
How to Get Over The End of a Relationship? (6-Year Relationship that Ended in Cheating) Ep. 91 - Alex Alvarez
How do you move on after a long-term relationship or marriage ends? If you are newly divorced, separated, or coming out of a long-term relationship, this week's episode will provide you with a way forward.  Overcoming a heartbreak can be devastatingly difficult, especially if the ... Show More
2 h
Feb 2024
Ep. 227 - Backsliding in your breakup
In today’s episode we explore common fears and challenges experienced post-breakup.  Invaluable wisdom on navigating setbacks with resilience and grace is discussed. You will leave the episode knowing exactly what steps to take after a “breakup backslide” to reclaim your power to ... Show More
18m 47s
May 2023
Break Down Bonus: Learning not to blame yourself for their mistakes (S3E17 Reaction)
[SCROLL FOR CW]-It can be so easy to look back on a relationship with hindsight bias. How many times have we all said, "Oh I should have done this" or "said this" or "done this differently"? The reality is, we're only in control of what we bring to the relationship and we're cert ... Show More
17m 44s
Mar 2024
Ep. 231 - When your ex was everything you ever wanted
In today’s episode learn what you can do to feel better when you feel like your ex was everything you ever wanted. Through practical exercises and insightful anecdotes, discover the importance of separating fact from fiction post-breakup, and learn how relying on data over drama ... Show More
14m 3s
Mar 2024
2108: How to Get Over a Breakup by Sarah Von Bargen of Yes and Yes on Rediscovering Life after A Relationship Split
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2108:In this episode, Greg Audino explores Sarah Von Bargen's insightful guide on overcoming a breakup, offering practical a ... Show More
10m 53s