logo
episode-header-image
Dec 2022
10m 38s

Who are you?

Kyah Barrett
About this episode
Sometimes we question who we are. Especially living this life, often times we may get confused with asking ourselves that. But hopefully when you listen to this, you’ll start to remember the answer to that question. 
Up next
Jun 2025
Why is God making you wait?
Often times we ask ourselves why God is making us wait.. for that one dream to come true, that one job, or even just simply happiness. But the real question is, have you welcomed God into your heart so he can bless you for what you’re waiting for? Have you taken the right steps t ... Show More
9m 52s
May 2023
Are they really good for you?
Sometimes the people we want in our lives, aren’t people we need in our lives. Which can be a hard pill to swallow. So ask yourself, are they really good for you? 
10m 18s
May 2023
Overthinking your future/past
Sometimes we forget to be present because we’re so worried about our future, or too busy thinking about our past. Which is normal! But it’s also important to be here. In the present moment. & appreciate the time we’re in right now. 
10m 13s
Recommended Episodes
Nov 2023
Who am I really?
<p>Life is a constant process of self-discovery so it is quiet natural that we don't always know who we are. This is why this week I am speaking about all the different contradictory passions we as human can have and how hard it can be to find your own identity. Hope you enjoy! < ... Show More
33m 21s
Aug 2024
Who am I? 🦹🏻‍♀️ How to deal with an Identity Shift
Who am I?A question so many of us have asked ourselves...In todays episode I am sharing some deep questions you can ask yourself if you are currently questioning who you are or are moving through your very own identity shift.As we learn, grow, evolve and gain wisdom (with either ... Show More
29m 55s
Jul 2021
Radio Headspace Rewind: How Do You See Yourself?
We all seem to have a fixed idea of who we think we are and who we’re not. And often, that can define how we live. We just might be shortchanging ourselves in the process. But if we can catch those ideas as they arise and explore them, we can see that anything and everything is p ... Show More
4m 37s
Apr 2023
Whose Life Are You Living? Rediscovering Your Path and Charting Your Own Course
We often find ourselves lost in the expectations of others, societal norms, and the dreams of our loved ones. It's easy to forget that our lives should be a reflection of our selves; what we imagine our life to be. But what if we could reclaim our lives and chart our own course? ... Show More
20m 53s
Sep 2021
Me, Myself, and I
What would you tell your younger self about where you are now, or what you have achieved? You’ve probably come a long way! Even though we are constantly growing and changing, sometimes the storylines of our past and the ideas of who we think we are at odds with what is happening ... Show More
5m 26s
Jun 2021
Who Are You? (May 22, 2015)
Have you ever asked yourself this question: "Who am I?" Not what your parents tell you, what your family tells you, what your friends tell you, what the community tells you, but who are you according to yourself? 
8 m
Feb 2021
Who Do You Think You Are?
How we see and feel about ourselves is often expressed outwardly in our everyday interaction. Be mindful of how you think about yourself and how that plays a role in how you move throughout life. Want more Andy? Try Headspace today. Learn more about your ad choices. Visit podcast ... Show More
4m 29s
Jul 2021
Radio Headspace Rewind: Being vs. Becoming
Do you remember what you wanted to be when you grew up? How about what you want to be in 5 years? Maybe even in 5 minutes? So often, we’re so focused on becoming something or someone different, that we can forget to just be who we are right now. Learn more about your ad choices. ... Show More
4m 1s
Oct 2022
48. Identity Crisis!
What does identity really mean? And how do we know when we’ve found it, can we ever truly embody our ‘true selves’? In this episode we discuss what it means to undergo massive shifts in our identity and come out of it the other side and how we might assist that journey.See omnyst ... Show More
40m 6s
Aug 2020
#6 Who Are You, Really?
This episode might give you an identity crisis, or an identity revelation. Music: https://youtu.be/DWcJFNfaw9c 
28m 59s