#6 Who Are You, Really?

I know how easy it is to get stuck in your own head, second-guessing everything you do or say. The fear of being wrong, of not being good enough, can quietly shut you down. But you don’t have to be perfect to show up. You don’t have to be certain to take a step forward. In this e ... Show More

Have you ever felt like you’ve lost a part of yourself—your fire, your creativity, your essence—because of the expectations and rules imposed on you? In this episode, we explore the hidden cost of fitting in, how we give up our power without realizing it, and why reclaiming your ... Show More

Being true to yourself comes at a price. Sometimes, it means facing confrontation, standing at a crossroads with those you care about, or resisting the pressure to conform. But what happens when you suppress who you are? In this episode, we explore the struggle of self-expression ... Show More

In this episode, we're going to be exploring personal identity and what it really means. Go to https://7goodminutes.com/podcast/personal-identity/ for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit mega ... Show More

Sometimes your Identity has to crumble in order to find yourself; Today we have none other than Bahja Abdi who uses her platform to help others unlock their full potential. Bahja discusses the not so pretty awakening that comes with losing your identity in order to unlock your ow ... Show More

Identity...crisis? None of that here. Tune in to hear how Yes Theory deals. 

In this favorite episode from the archives, The Sugars bring you another "Rapid Fire" episode, where they give brief answers to a handful of letters that are all centered around a theme. The theme for this episode is "stay or go" -- people who have a voice in their head telling t ... Show More

What does identity really mean? And how do we know when we’ve found it, can we ever truly embody our ‘true selves’? In this episode we discuss what it means to undergo massive shifts in our identity and come out of it the other side and how we might assist that journey.See omnyst ... Show More

L’histoire de Marie-Cau pose une question essentielle : peut-on aimer et être aimé(e) si on ne s’est pas encore trouvé(e) soi ? Si on est a côté de son identité, de sa personnalité propre ?En tout cas l’histoire que vous allez écouter est l’histoire d’une grande dame, qui a fait ... Show More

The Sugars bring you another "Rapid Fire" episode, where they give brief answers to a handful of letters that are all centered around a theme. The theme for this episode is "stay or go" -- people who have a voice in their head telling them to leave their relationship, but who are ... Show More

Identity is more than how you look or sound, or where you live 

In this episode, we listen in as the great Alan Watts talks about overcoming your false sense of identity. Go to https://7goodminutes.com/podcast/false-sense-of-identity for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ... Show More