What would you tell your younger self about where you are now, or what you have achieved? You’ve probably come a long way! Even though we are constantly growing and changing, sometimes the storylines of our past and the ideas of who we think we are at odds with what is happening right now. Today, pay attention to where your sense of identity comes from. Is i ... Show More
Jan 19
When Anger Sneaks Up on You
A wrong coffee order turns into an unexpected lesson when Rosie catches herself snapping in public. In this episode, she talks about how anger shows up fast, why it’s often rooted in something deeper, and how a simple pause can help us respond more gently to others and to ourselv ... Show More
5m 58s
May 2024
Reinvent Yourself With No Plan
Reinvent Yourself With No Plan
In the last couple of years, I made a decision that changed everything about my life.
And no, when I began personal Operation Reinvention, I didn't have much of a plan. I wouldn't say I was winging it, but sometimes you have no idea what kind of pla ... Show More
12m 11s
Jul 2023
Reinvent Yourself EVEN Without a Plan
Reinvent Yourself EVEN Without a Plan
In the last couple of years, I made a decision that changed everything about my life.
And no, when I began personal Operation Reinvention, I didn't have much of a plan. I wouldn't say I was winging it, but sometimes you have no idea what kind ... Show More
11m 29s