In this episode, Stan covers the basics of attachment, the neurobiology of connection, and practical strategies to create a safe and long-lasting love.
We cover:
· How attachment develops
· How attachment impacts future relationships
· What attachment has to do with safety and security
· What autonomy has to do with attachment
· Why people cling
· How come p ... Show More
Nov 2024
124. 3 Reasons You’re Having Conflicts, Not Peaceful Conversations
When couples start therapy they often tell me they want to communicate better, have tools for how to communicate, want the relationship to be more peaceful, and want a level of respect and kindness. Do you relate? I know I want a peaceful relationship with respect and kindness. W ... Show More
11m 54s
Jan 2024
122. 4 sticking points to overcome to be a better communicator
If you and your partner want to improve your communication in 2024, here are 4 common sticking points that you will need to overcome. January is a time of New Year resolutions, commitments to do better, and learning something new. Here are 4 things to consider if you and your par ... Show More
16m 2s
May 2025
Don't Let These Silent Killers Destroy Your Relationship
<p>What REALLY kills relationships? We often think it’s huge differences in personality or values that cause break ups, but just as often it’s the small, subtle, repeated behaviours that lead to relationships ending.</p><p>From the "Four Horsemen" of relationship conflict to the ... Show More
1h 19m
Nov 2024
482: The Evolution Of Your Relationship, Social Media And More!
In today's wide ranging conversation, Dr. Jenn and Chase discuss why you might want to rethink who you follow on social media, how your relationships will evolve and how to have difficult conversations. Listen to today's show for valuable relationship insights and tools you can s ... Show More
44m 23s