Brooke and Danielle are in Florida joined by Sydney Adams! Brooke and Danielle met up in Tampa to record with health and lifestyle influencer Sydney Adams, and things are getting REAL! The gals + Sydney discuss healthy meal ideas, how to wake up earlier, perfume, laundry, best music for your workout and so much more. Be sure to tag @galsonthegop ... Show More
Jul 2
brooke’s crash out & danielle’s new roommate
The gals are going through some life changes and getting raw and vulnerable about it all! We hear about how Danielle savored her final solo night before moving in with a boy: one last batch of cookies, one final face mask…and how then, just like that, everything changed (cue the ... Show More
1h 10m
Jun 25
what really happens in paradise with hannah brown
This week, the gals sit down with television personality, lifestyle expert, and two-time New York Times bestselling author Hannah Brown! Just trust us, this episode’s a good one! Hannah spills on all things Bachelor Nation, her upcoming journey (on the other side) of Bachelor in ... Show More
1h 5m
Aug 2022
healthy but creating realistic wellness habits w/ Olivia Eve Shabo
On today's episode, I have Olivia Eve Shabo, host of For You From Eve, on the pod! She shares her best advice and experience on creating healthy but still realistic habits during your twenties. We chat all things how to simplify healthy eating, fitness tips, overcoming toxic ... Show More
43m 20s
Jun 2022
healthy but creating your new morning routine
In today's episode, I chat with my friend & wellness podcaster, Allana Blumberg, from the Morning Rae podcast, about all things moving apartments/cities, starting new routines that work for you, celeb interactions and more! Follow Allana hereIf you love this pod, give it a 5- ... Show More
42m 58s
Jul 2022
healthy but balancing your wellness journey & life w/ Katelynn Nolan
In today's episode, Katelynn Nolan and I share our best tips on how to balance your wellness journey in your busy life!We also get into best advice for starting your wellness journey, tips on being disciplined but still self-loving with food & fitness, finding confidence in y ... Show More
48m 37s
Sep 2023
healthy but 'pumpkin spicing' up your life this fall Q+A
Grab ur pumpkin spice latte and cozy up next to your apple spice candles bc this episode is full of JUICY & relatable life tips. We chat all things backstabbing friendships, knowing if he's THE ONE, spicing up the nighttime routine, journaling tips, dating someone with differ ... Show More
42m 3s
Nov 2023
meet yourself where you're at right now.
we can often spend so much time in the past or in the future and end up neglecting the being that we are in this moment—neglecting our physical needs, emotional needs, spiritual needs, etc. this episode is all about meeting yourself where you are right now. in order to move forwa ... Show More
44m 17s
Jun 2024
Overcoming Eating Disorders, Building Healthy Habits & Running 100 Miles with Marathoner Nick Bare
On today’s episode, Kaleb and I interview Nick and Stefany Bare on so many amazing self-development topics: Nick is the founder and CEO of Bare Performance Nutrition, a multi million dollar company, & an ultra marathoner and hybrid athlete. Today we talk about: - Nick’s story & b ... Show More
1h 33m
Aug 2023
ZANE REVEALS SECRET RELATIONSHIP STATUS! (Zane Hijazi)
Zane Hijazi is a massive podcaster, content creator and friend. He hosts ZANE AND HEATH UNFILTERED and has been creating online videos since the inception of the term 'influencer'. He talks love life, Drake's music video, his day to day, Xeela fitness workout, sponsor ... Show More
46m 19s