This week, Chelsey & Jaci are breaking down their best tips for living a healthy, balanced, & fulfilling life. They talk about how to feel connected, clear, confident, & more! Thank you NIKE for sponsoring this episode! Watch us on YouTube: WWS YouTube ChannelShop our MERCH! Shop.DearMedia.com/WHATWESAID FOLLOW US! INSTA//WWSJaciChelseyTIKTOK//Ch ... Show More
Sep 15
OUR BEST VALLEY GIRL ADVICE
If there’s anything that deserves a return to the What We Said spotlight, it’s some of Jaci and Chelsey’s glorious advice. You all know it, love it, and keep coming back with burning questions that need answers from your hosts. This “Best Of” episode revisits your biggest dilemma ... Show More
1h 9m
Sep 1
SIGNS HE’S CONTROLLING YOU
Back again with another hit compilation, Jaci and Chelsey are getting into your WORST dating and relationship stories! From Tinder to Hinge and Mutual, no dating app is safe. They’re reading about scary tantrums, sneaky thieves, hometown romances, and how to make sure you don’t g ... Show More
1h 12m
Jun 2023
Healthy Girl Habits to Cultivate This Summer
#98. We’ve discussed the wholesome-to-feral spectrum we’re living on this summer, and today’s episode is dedicated to the wholesome, weekdays versions of ourselves. Payton is partnering with Nike (yes, NIKE) to bring y’all a full episode about healthy habits (think: mind, body AN ... Show More
51m 21s
Jan 2019
Body Positivity: How to Be Confident in Your Own Skin + Our Insecurities
Hey guys! This week we wanted to talk about body positivity - how to be confident in your own body, our tips, our insecurities, and we talk about some healthy lunch ideas, etc. Enjoy!
Get 50% off your first order and get started today for just $5! Visit mymyro.com/galsonthego an ... Show More
1h 7m
Aug 2024
The Guide to feeling healthier, eating whole foods, loving your workouts and loving your body.
This week Paige and Ellie share what they do to feel healthier, stronger, and more confident. They answer your questions about how to find the best type of workout for you, workout videos, dieting, how to feel confident at the gym, and more. https://www.instagram.com/the.guide.po ... Show More
39m 21s
Jun 2024
Siff Haider | Creating the Routines to Create the Life and Career You Want to Live, Protein Intake, Step Goals & Wellness Routines
This week's episode Kenzie sits down with Siff Haider of the Dream Bigger podcast for a podcast swap. The girls are talking about recent wellness routines, the importance of getting your steps in, wellness routines that you need, habits to build, the importance of protein and bus ... Show More
58m 17s
Oct 2019
Do What You Love | Finding Your Passion & Achieving Self-Validation
Brooke & Danielle are back at it with another motivational chat for your mid-week grind! The gals discuss their favorites, highlights & lowlights, goals of the week, PLUS, a few tips on navigating your passions, doing what YOU love, and how to make it all work.
NEW MERCH HERE: b ... Show More
1h 21m