Yesterday

8 YEARS OF WWS!

Jaci and Chelsey recently celebrated eight years of the What We Said Podcast! It’s been a wild ride full of unexpected turns. From advice columns and horror stories to tender moments and jaw-dropping drama, the girls have shared so much alongside you, their listeners. Along the w ... Show More

1h 13m

Jul 7

SUMMER FLINGS!

Coming off last week’s Love Island recap, Jaci and Chelsey are craving all the sizzling summer romance. They asked you to send in your favorite summer fling stories, and you absolutely delivered. We’re talking sneaking away with your secret vacation man every summer for years (ye ... Show More

1h 3m

Jul 2

I HATE MY FRIEND’S HUSBAND

Jaci and Chelsey have heard your cries for their thoughts on the current season of Love Island USA, and they’re finally here. The girls kick things off by breaking down the villa after Casa Amor turned everything upside down. Almost every relationship (if you could even call it t ... Show More

1h 19m

Aug 2024

The Guide to feeling healthier, eating whole foods, loving your workouts and loving your body.

This week Paige and Ellie share what they do to feel healthier, stronger, and more confident. They answer your questions about how to find the best type of workout for you, workout videos, dieting, how to feel confident at the gym, and more. Support the showhttps://www.instagram. ... Show More

39m 21s

May 2024

Gym Girl Chat: #GymTok Dying, Celebrities On Ozempic and Run Clubs Replacing Dating Apps?!

EP 13 - we're calling a meeting!! 📢 there’s a lot of talk in the gym/fitness space at the moment, so Syd brought in her reinforcements (aka the girls) to deep dive into it all... in this special episode the girls unpack: is GymTok dead, F45 training, the jacksfit tea, tho ... Show More

1h 17m

Dec 2020

“Balanced Boss” with Jaci Marie and Chelsey Jade

The lovely Jaci Marie and Chelsey Jade from the What We Said podcast join us this week to talk about balancing business and health, how to build a personal brand, and their friendship origin story. Find Jaci:https://www.instagram.com/jacimariesmith/Find Chelsey:https://www.instag ... Show More

46m 43s

Mar 2024

the EASIEST step by step way to a find the RIGHT pre & post workout routine for you!

today we are chatting about the EASIEST step by step way to a find the RIGHT pre & post workout routine for you! we dive into my obsession of current life decisions and how it's helping me feel inspired, my pit of the week which has been needing to spend time alone and then jump ... Show More

26m 53s

Jun 2024

Gym Girls On Feeling BURNT OUT, ‘Punisher’ Workouts and Beauty Hacks

EP15 - We know you loved the first one, so Syd and the girls are back for another gym girl chat. This week Syd and the girls catch up to chat all things burn out, side quests, fav beauty products for the gym and Syd opens up about her many lives pre-Sydgrows. < ... Show More

1h 15m

Jan 2023

Forming a Friendship With Fitness | EP. 20

Hi besties!! In today's episode we are going to talk about creating a friendship with fitness. We will discuss negative ways I have created relationships with fitness in the past and how to find a type of movement or way of incorporating fitness into your world that works for y ... Show More

29m 31s

Oct 2020

How To Love Your Body Ft. @thebirdspapaya

This week Aleen and Sami are joined by Sarah Nicole Landry (aka @thebirdspapaya) to talk about learning to love your body and leaving diet culture behind. They talk about early experiences with having your body commented on by others and unlearning the lessons of that trauma. The ... Show More

1h 4m

Jan 2024

Ritualizing Routines, Reaching Your Fitness Goals, and Healing from the Inside Out with Sydney Adams

Episode 10: So excited to have Sydney Adams with us today. She is a certified personal trainer, wellness and lifestyle creator, and a great friend of mine. She began to build a community online through sharing her routines, workouts, and her experience with healing her gut health ... Show More

52m 10s

Jun 2024

Episode 24 - Transform Your Workout Motivation

Get ready to supercharge your fitness journey with That Gym Couple on their latest podcast episode! Join Lucy and Cal as they share their expert insights and practical tips to help you stay motivated, focused, and inspired on your path to a healthier, stronger you. Don't miss out ... Show More

43m 3s

Feb 2023

114. Healthy Girls Workout 101: Finding Your Why, Routines + Formats

We are discussing workouts... I know I get a lot of questions from you guys, on my Instagram about what my workout routine is. I know I have been sharing that I have been doing personal training but obviously, that is not just the entirety of my workout routine. I also want to ta ... Show More

30m 22s

your guide to a personalized workout rou...