14: Their Win Is Not Your Loss

ADVICE SESSION #13 🧡 In this episode, I'm answering your questions to help you get through this season as a more kind, unbothered, and grounded version of you. Questions in this advice session: 1. What would you say is the art of actually not caring? 2. How to stop yourself from ... Show More

Ever have someone do your dirty...but somehow you're the villain and everyone is cheering for them? This week I’m talking about why people defend toxic behavior, how misery loves company, and why being alone doesn’t mean you’re the problem. Trying Not to Care is sponsored by Nutr ... Show More

How amazing is it that you'll never know this version of me... Trying Not to Care is sponsored by Ollie - Take the online quiz and introduce Ollie to your pet. Visit https://www.ollie.com/tntc for 60% off your first box of meals! #ToKnowThemIsToLoveThem JOIN THE TRYING NOT TO CAR ... Show More

On this episode I talk about why you shouldn't compare yourself to other people. 

Episode 14 

On this episode of Unf*ck Your Brain, I want to talk about why we constantly compare ourselves to others - even though it makes us feel bad - and the role two major societal systems have in perpetuating the issue, especially for women. Join me as I explain why constantly comparin ... Show More

This week Eric discusses Envy and Comparison In Dante's Inferno the envious had their eyes sewn shut. In our day we have a lot of social media comparison. We discuss some approaches to handling envy and comparison   Some of our most popular interviews that you might also enjoy: K ... Show More

Episode 15 

Episode 16 

Hey y’all, this is the conclusion to Episode 12. I continue to discuss ways that you can improve your health through nourishing your body along with a few tips and benefits. Enjoy the show! 

In episode 4 I talk about something I still struggle with sometimes and what I am doing to avoid bottling up too much. I hope this helps, love u xx 

Episode 17