#4 - Bottling up emotions.

The title explains it, in this episode Rita Dahdah, my favorite human on the internet, we discuss worst dates, weird celebrities, drama and so much more! This episode was litchally 40 mins long because we both have so much to say but I had to cut it down for you. part 2? 

My first Advice session ! I asked you guys on my instagram @byghady to tell me something you need my help with, and I answered a few ! wanted to answer more but the pod was already over the time limit. sorry. love you xx 

I think we all know at LEAST 3 influencers like this. somebody stop them please. 

This is the past episode that referred to in the New moon and mindfulness episode. Talking about being in a rut and how the retrograde was affecting me and how I try to let the emotions flow. Hope you enjoy, Love and light. 🌍❤️ 

<p>In this episode, I talk about all of the lovely ways that can help you build your self-confidence &amp; esteem while also detailing my on-going battle with it.</p> 

<p>Hi loves, I just needed to get some things off of my mind... I hope this helps someone. I Love you.</p> <p>*If you would like to support me on this podcast you may donate by clicking the "SUPPORT" icon. Thank you for all of your love and support!</p> <p>You Are Too Nice Youtub ... Show More

Well this was a vulnerable chat! Today we openly talk about my difficulties with love in hopes that maybe you can not feel alone with what you are feeling.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy 

In this episode I wanted to dive deeper into my struggle with anxiety, the things that make me anxious and the the things I do to help it pass. If you’re struggling, I believe in you & I love you.  Learn more about your ad choices. Visit podcastchoices.com/adchoices 

This week I get very real and emotional chatting about feeling anxious, mental struggles, etc. I admit how I've avoided talking about anxiety in the past even though it's been requested a lot because it requires me to be very raw and personal. I made this episode in hopes of rela ... Show More

<p>Listen in this week as I share four tools you can use the next time you have something that is hard to say. These tools will help you stay out of other people's models where you're trying to control their emotions and reactions, and instead, become comfortable with other peopl ... Show More

Hola, hola! On today’s episode, I’m going to share how I’ve been feeling lately: overwhelmed. I’ll share some of the reasons why and how I’ve gotten better at dealing with it. If you’ve been feeling overwhelmed lately, just remember: this too shall pass.See omnystudio.com/listene ... Show More