4: Toxic Relationships and Breakups

Being deserving does not create results, taking action does. Trying Not to Care is sponsored by Biologica - Take their Quick Hormonal Life Stage Quiz to find the formula that’s right for you. Subscribers receive up to 32% off their purchase at Biologica.com/TNTC Trying Not to Car ... Show More

We’re back with another advice session…💌Questions answered in today’s episode - 1. How do you tell the difference between intuition and anxiety?2. How do you calm yourself down in the moment when anxiety spikes?3. How do you stop overthinking something you can’t control?4. How d ... Show More

What if instead of tolerating bad company, you learn to enjoy your own company? 🫶🏻Trying Not to Care is sponsored by Nutrafol - To get $10 off your first month’s subscription and free, visit nutrafol.com and enter promo code TNTCTrying Not to Care is sponsored by Ogee - A highe ... Show More

A toxic relationship is one where at least one person is hurtful to another when there is supposed to be love, kindness, respect, and support. A woman wrote to me and said she was in a toxic relationship for far too long and is now trying to figure out how to forgive herself and ... Show More

On this weeks episode, Sabrina goes over how anxious/avoidant handle breakups, how to move through it, what to do after, and things to do when youre anxious and dealing with a breakup! Want to work with Sabrina? HERE! Stuck After the Podcast? Master Implementation in 8 Weeks with ... Show More

breakups are almost an inevitable part of life. but despite how fucking awful they are, they can also be really transformative in a positive way. i've gone through a handful of breakups throughout my life, and i've learned a lot. so i'm going to be doing multiple episodes of brea ... Show More

In episode 4 I talk about something I still struggle with sometimes and what I am doing to avoid bottling up too much. I hope this helps, love u xx 

This is part 4 of a 4 part series Dr. Robert Puff is doing on relationships. This episode focuses on losing a partner. To learn more, please visit http://www.happinesspodcast.org 

<p>In this episode, we tackle the complexities of emotion dysregulation and its deep-rooted ties to childhood emotional neglect and abuse. Many of us who grew up in chaotic or neglectful environments find ourselves craving love and connection yet struggling to maintain healthy, s ... Show More

<p>I am guilty of doing too much for the wrong person and I know I’m not the only one, so I wanted to dive a little bit into people pleasing and boundary setting in this episode. Plus, I have some insight on how toxic relationship can impact your physical health, so we are also t ... Show More