breakups are almost an inevitable part of life. but despite how fucking awful they are, they can also be really transformative in a positive way. i've gone through a handful of breakups throughout my life, and i've learned a lot. so i'm going to be doing multiple episodes of breakup advice. this is episode one, where i'm going to be talking about the period ... Show More
Sep 2018
#133 - The 9 Stages of a Breakup
Going through a breakup can feel like emotional whiplash. One day you’re angry, the next you’re crying, and somehow you still miss the person who hurt you. If you've ever wondered, “How much more healing do I have to do?” — this episode is for you. In this deep dive, I’m walking ... Show More
1h 32m
Dec 2022
How to Turn a Breakup Into a Positive Experience
<p>If you're facing a breakup or have just recently gone through one, your life starts to feel like it's falling apart. But the research shows that many times, our breakups can be an incredibly positive experience. In today's podcast, Gary and Adam discuss the scie ... Show More
41m 18s
Aug 2022
#124 Breakups With Unfortunate Circumstances
<p>On today's solo episode, we are talking more in depth about breakups due to unfortunate circumstances (i.e. addiction, mental health issues, relocating, family disapproval). How do you wrap your head around the relationship being great, except this one thing getting in the way ... Show More
16m 32s