logo
episode-header-image
May 2022
54m 43s

my ex and our toxic relationship

Anna Archer
About this episode

EP2 - Spilling the tea on my love life. Continuing from my last episode, I talk about 17-18 year old Anna.


Topics:

  • Not being able to feel proud of myself
  • Why I felt so emotional after releasing my first episode.
  • Struggling to grieve my dad.
  • Depression.
  • Dropping an A-level.
  • My ex-boyfriend and our 'toxic' relationship.
  • 'Gym guys' and disordered eating behaviours.
  • Relationship advice.
  • Love bombing, red flags and attachment issues.
  • Breakup story.
  • My current relationship status.



Podcast Instagram https://www.instagram.com/insideannasmindpodcast/

My Instagram https://www.instagram.com/annaarcherfitness/


You can also watch all my podcast episodes on youtube!

https://www.youtube.com/channel/UCrtLCrYOUh2Oe8hZdmfz1mQ


See acast.com/privacy for privacy and opt-out information.

Up next
Aug 2024
finding your sparkle again
EP77 - hi besties <3 from stepping out of my comfort zone to being more in touch with my feminine self, this how i found my sparkle again. i hope you enjoy this episode xxxxremember you are not alone and i love you! xxx let me know what you thought about this episode, my DM's are ... Show More
42m 39s
Jul 2024
settling in, getting back into the gym and starting my own brand
EP76 - hi friends!! i hope your well <3 whether you're on a hot girl walk or chilling on the sofa, i hope you enjoy this weeks episode. i've just moved to australia so i share my journey so far and some struggles i've faced with settling in. i also give a fitness update, regardin ... Show More
1h 8m
May 2024
moving to australia, leaving gymshark and opening up about my relationship
EP75 - there's been a LOT of change recently... so let's catch up!! i share my reasons for moving to australia, why i stopped being a gymshark athlete and the story of how my boyfriend and i met xxxthis episode is very kindly sponsored by Healf, an online wellness retailer who be ... Show More
45m 19s
Recommended Episodes
Sep 2023
123. A life update - healthy love, moving overseas, dealing with online criticism
It's been a while since my last life update so I thought we would take a bit of a breather and sit down for a nice chatty episode, just for you all the loyal podcast listeners, discussing all the recent changes and surprises that have been transpiring in my life as of late. From ... Show More
50m 21s
May 2024
196. My toxic relationship with productivity
In today's episode we're going old school, back to a good old fashioned chatty sit down episode and life update. I have been recovering from a pretty terrible bout of tonsilitis and it's made me realise...I have a toxic relationship with productivity. Even when I'm sick I can't s ... Show More
33m 22s
May 2023
ending your self-destructive patterns of relationship sabotage once and for all
In this episode, we tackle the complexities of emotion dysregulation and its deep-rooted ties to childhood emotional neglect and abuse. Many of us who grew up in chaotic or neglectful environments find ourselves craving love and connection yet struggling to maintain healthy, secu ... Show More
58m 15s
Sep 2019
How to help loved ones in toxic relationships
There is nothing worse than watching someone you love suffer in a toxic relationship. I can’t tell you how many messages emails, voice memos I get from those of you out there who are in the situation and I thought it was time that I spoke about it. In today’s episode, I break dow ... Show More
16m 15s
Aug 2021
EP 155: Leave Toxic Dating Dynamics in the Past: A Personal Story from Dr. Morgan
Welp, I got SUPER vulnerable in today’s episode. I am sharing a reflection on a past relationship... (really hope my ex doesn’t listen to this podcast!) More specifically, I share about how I went to Miami 5 years ago to celebrate my birthday and how I am doing the SAME thing thi ... Show More
22m 29s
May 2024
Une psychologue répond à mes peurs liées à la dépendance affective
Dans l'épisode du jour j'ai convié Elodie, psychologue et coach de vie pour que l'on parle de ma dépendance affective, de ma peur de l'abandon et des peurs qui en découlent. Une longue discussion ou on va finalement aborder énormément de sujets comme les croyances limitantes, les ... Show More
52m 35s
Apr 2022
A True Story of a Mum Leaving an Abusive Relationship and Not Seeing Her Kids for 5 Years
Dr. Heidi Brocke is a Toxic Relationship Awareness and Healing Specialist. She spent 14 years in an extremely emotionally and narcissistically abusive relationship, then she broke the chains and has turned her past into her passion.  Heidi has helped hundreds read and heal their ... Show More
35m 35s
Apr 2020
Boy talk: fancying your bestfriend, tough breakups, getting over an ex & supporting a friend in a toxic relationship
YouTubers and social media influencers, Evie and Olivia talk about the difficulties 18 year olds go through facing adulthood. The minefield of challenges is endless, from mental health, the pressures of social media, therapy, going to university to relationships and moving on to ... Show More
39m 10s
Sep 2022
Break Down Bonus: Coworker Justin gives his best 'moving on' advice, talks when NOT to get closure, & reacts to S2E9
Do you need help moving on from an ex? Do you feel like you still need closure? Abby and Justin talk about why it's so hard to get over them (and tell you what to do about it). Plus they react to this week's main episode and share stories about families/friends ruining their rela ... Show More
16m 8s
Feb 2023
Setting boundaries in love & how toxic relationships can make you sick
I am guilty of doing too much for the wrong person and I know I’m not the only one, so I wanted to dive a little bit into people pleasing and boundary setting in this episode. Plus, I have some insight on how toxic relationship can impact your physical health, so we are also talk ... Show More
39m 1s
Listen to millions of songs and podcasts on Anghami