Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/2022/10/not-a ... Show More
Oct 9
Smoke, Mirrors, and the Fear of Being Known with Jay Skeeters
In this episode, Rose Skeeters and Jay Skeeters explore the importance of vulnerability, how smoke and mirrors behaviors develop, and the impact on relationships and personal growth. They share personal stories and practical insights to help listeners understand and practice vuln ... Show More
47m 21s
Sep 24
From Shame to Strength: The Hidden Power of Love, Acceptance & Training
In this episode, Rose Skeeters explores how love, acceptance, and training can transform challenging traits into strengths, especially in the context of childhood development and adult self-acceptance. She discusses practical ways to reframe big emotions, hyperfixation, dissociat ... Show More
17m 56s
Oct 2024
Life in BPD Recovery: Facing Emotional Challenges Head-On
<p>Xannie, Katja, Melanie and Hak Ja sit down for an open and honest discussion about the ups and downs of life in functional recovery from Borderline Personality Disorder (BPD) symptoms. From the challenges of emotional acceptance to the journey of self-discovery, they explore w ... Show More
25m 42s
Dec 2024
Borderline Personality Disorder: Are You Really Recovering?
<p>Recovery from BPD is rarely a linear journey, and even when progress has been made it can be easy to doubt how far you've come. Join Xannie, Mo, Céline, Carys and Solène as they share stories of moments when they've wondered "do I still have BPD after all???"</p>
<p><br /></p> ... Show More
18m 3s
Apr 2025
BPD & Non-Therapy Tools for Recovery - The BPD Bunch S6E5
<p>Are you searching for effective ways to manage symptoms of borderline personality disorder (BPD) outside of traditional therapy?</p><p>Join Xannie, André, Solène, Raf, Georgette and Melanie as they share their personal journeys and practical tips. Discover how everyday activit ... Show More
46m 57s
May 2025
Breaking the Silence: My Journey Through Abuse and BPD - w/ Nasiba Lee | The BPD Bunch BRUNCH
Xannie and Katja hear from special guest, Nasiba, who shares her harrowing journey of trauma, self-discovery, and healing as someone living with Borderline Personality Disorder (BPD). From childhood abuse to the struggles of adulthood, her candid storytelling reveals how cultural ... Show More
20m 48s
Jan 2024
The BPD Bunch S3E7: How to Trust Yourself When You Live With BPD
Xannie, Georgette, Madhurima, Mo and Jay share some of their experiences that led them to struggle with trusting themselves, and discuss what has helped them to find more balance in their recovery from borderline personality disorder.
Next week (Jan 10) we will be back with an e ... Show More
32m 41s
Jan 2023
152: Breaking Out of Survival Mode
<p>What is it like to go from working at a suicide hotline, traveling the world as a freelance tour guide, hosting a podcast and trying to heal your own self?</p>
<p>My amazing guest this week, Allison Toth, gets into the impactful lessons she learned so far living with bipolar 1 ... Show More
28m 18s