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Nov 2022
41m 38s

Thanksgiving Week Special Episode: Recov...

Rose Skeeters
About this episode
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this article for confirmation of this assertion: https://ct.counseling.org/2022/10/not-a ... Show More
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Nov 12
Zero-to-100 Emotions: The 5 Evidence-Based Tools That Actually Work When Nothing Else Does
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Nov 5
Tuesday Truth: Recovery Requirements: Purpose & Agency
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