We all have good days and bad days. Our mood naturally trends up and down in response to the events of our constantly changing worlds.
But some people change more frequently, and are hit harder by change than others. On today’s episode, Dr. Hanson and Forrest continue their series on “Who Am I” by exploring at a particularly intense, and surprisingly common, ... Show More
Mar 16
Trauma in Relationships: What Actually Helps with Elizabeth Ferreira
Forrest is joined by associate therapist and his fiancée Elizabeth Ferreira for an honest, personal conversation about what it's actually like to be in a relationship when one partner is living with trauma, complex PTSD, or another ongoing mental health challenge. Drawing on thei ... Show More
1h 8m
Jan 2024
The BPD Bunch S3E11: Dating with BPD
<p>Join Xannie, Katja, Darren, Raf, and Jay as they navigate the rollercoaster of dating with Borderline Personality Disorder (BPD). Listen to their personal stories, get tips for overcoming challenges, and reflect on the complexities of relationships.The group explores everythin ... Show More
36m 29s
Jan 2024
The BPD Bunch S3E7: How to Trust Yourself When You Live With BPD
Xannie, Georgette, Madhurima, Mo and Jay share some of their experiences that led them to struggle with trusting themselves, and discuss what has helped them to find more balance in their recovery from borderline personality disorder.
Next week (Jan 10) we will be back with an e ... Show More
32m 41s
Apr 2024
The BPD Bunch S4E1: The BPD Favorite Person
<p>The BPD Bunch is back!!</p>
<p><br></p>
<p>Join Xannie, Alex, Georgette, Madhurima, Jay, and Katja in this exciting episode as they dive deep into the concept of the favorite person (FP). Alex kicks off the discussion by explaining what exactly an FP is. Together, they explore ... Show More
38m 47s
Oct 2023
Tips for Managing BPD Rage
<p>Xannie, Lena, Solène, Raf and special guest Lindsey Shaw, share their top tips for managing BPD rage! Bonus Scene from S3E2 on BPD Rage. Support us on Patreon for more extras and behind the scenes!
patreon.com/thebpdbunch
________
About Us:
The BPD bunch is a YouTube talk sh ... Show More
12m 55s
Jan 2023
Borderline Personality Disorder: Making "Wise Mind" Resolutions in 2023
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this art ... Show More
15m 7s
Jan 2024
The BPD Bunch S3E9: BPD & Boundaries
<p><br>Join Xannie, Mo, Solène, Madhurima and Lena as they delve into the complexities of setting and respecting boundaries while living with borderline personality disorder (BPD). The Bunch explore the nuances of limits versus boundaries, the impact of shame on setting boundarie ... Show More
37m 8s