Oct 7
BPD and Risk Taking Part 2: How We Learned To Stop
What does it actually take to stop taking risks when they’ve become your way of coping?In this episode of The BPD Bunch, Xannie, André, Georgette, Melanie, Justin, and Dan talk about what has actually helped them manage risk-taking and impulsive behavior with BPD. From delaying p ... Show More
28m 16s
Oct 1
BPD and Risk-Taking: Unsafe Sex, Strangers, Drugs & Reckless Decisions
Have you ever known something could end badly and still felt like the risk barely mattered in the moment?In this episode of The BPD Bunch, Xannie, André, Georgette, Melanie, Justin, and Dan get brutally honest about how risk-taking showed up in their lives with BPD. They share ex ... Show More
35m 6s
Sep 23
Why We Keep Doing Things We Know We'll Regret | BPD Impulsivity (The BPD Bunch S7)
Have you ever known an impulsive decision would probably end badly and still felt like you had to do it anyway?In this episode of The BPD Bunch, Xannie, Mo, Céline, and Melanie talk about what actually helped them manage BPD impulsivity, from sleeping on decisions and distracting ... Show More
29m 7s
Sep 2022
Understanding Relationships, BPD, & Attachment Patterns
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I ... Show More
19m 11s
Aug 2022
Roadblocks to Moral Compass Work Part 1: What does truth even mean bro?
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I ... Show More
34m 13s
Sep 2022
Understanding Relationships Part II: 7 Negative Relationship Patterns
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I ... Show More
24m 34s
Feb 2025
Tuesday Truth: A Message of Hope & Encouragement for Those with BPD
<p>Living with <strong>Borderline Personality Disorder (BPD)</strong> can feel like an emotional rollercoaster—intense emotions, deep fears of abandonment, and struggles with relationships. But <strong>healing is possible</strong>. In this episode, we’re talking about <strong>hop ... Show More
8m 58s
Jan 2023
Borderline Personality Disorder: Making "Wise Mind" Resolutions in 2023
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this art ... Show More
15m 7s
Aug 2022
Emotion Regulation Hack: Primary & Secondary Emotions
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. In this episode, I ... Show More
24m 29s
Nov 2022
Thanksgiving Week Special Episode: Recovery Stories with Vasu
Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this art ... Show More
41m 38s
<p>Xannie breaks why its important to have realistic expectations of recovery from Borderline Personality Disorder.
We’re currently on a break between seasons, but will be posting mini-episodes once a week (on average) until we return with season 5 in the fall!
🌟 Love what we do? Your support fuels these important conversations on BPD and mental health. C ... Show More