Recognizing And Recovering From Childhoo...

In this episode, in our Freddy Fri Day segment, Freddy talks with us about How to Overcome any Obstacle In Your Life.Go to https://7goodminutes.com/podcast/how-to-overcome for complete show notes.If you enjoyed today's episode please don't forget to subscribe, rate, and share it ... Show More

In this episode, we talk about How Raising Your Standards Can Help You Reach Your Goals.Go to https://7goodminutes.com/podcast/raising-your-standards for complete show notes.If you enjoyed today's episode please don't forget to subscribe, rate, and share it with a friend or two! ... Show More

In this episode, in our Wellness Wednesday segment, we learn 3 Proven Tips For Overcoming the Fear of Rejection.Go to https://7goodminutes.com/podcast/overcoming-the-fear-of-rejection for complete show notes.Don't forget to subscribe, rate, and share it with a friend or two! Lear ... Show More

Trauma shapes us into who we are, but we are never really taught how to deal with our trauma. In this episode, I will teach you the best ways to go back and relive old traumas and memories, so that you can let go of them and move forward in your life in a positive way.Follow me o ... Show More

We're excited to share with you another throwback episode of Prompt Us, known as The Lost Tapes. These episodes were recorded 2 years ago as our demo episodes. We hope you enjoy this trip down memory lane! Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSe ... Show More

Reconnecting with a younger version of ourselves can really help us in getting on the right path and in figuring out what we like our life to look like. Therefore in this week I am discussing the importance of healing your relationship with your inner child and learning to work t ... Show More

Do you ever feel like your past is creating your future? Maybe the early loss of a loved one keeps you from getting close to people today. Maybe sexual trauma in your childhood prevents you from being intimate with your significant other. Maybe domestic abuse in a previous relati ... Show More

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3097:Elly McGuinness guides us through a compassionate approach to bounce back from binge eating, emphasizing self-forgivene ... Show More

Complex childhood trauma is insidious and lingers in the body and mind. Here are three little-known long-term consequences. Read the full transcript at https://quickanddirtytips.com/health-fitness/mental-health/3-symptoms-childhood-trauma Check out all the Quick and Dirty Tips sh ... Show More

Anna Runkle - "The Crappy Childhood Fairy" - is on the pod today to talk about her crappy childhood having grown up in an alcoholic and poor family, how her unresolved trauma surfaced in adulthood, her realization that she was suffering from CPTSD, and the tool she created to com ... Show More

When we have children, we are presented with the unique opportunity to give them everything we needed when we were growing up. It’s an opportunity to reparent ourselves; to heal our own inner child.In today’s episode, this notion has become so apparent in Rachel’s life as she tea ... Show More

On continue à parler de la vie émotionnelle de nos enfants. Au programme cette semaine, l'indépendance émotionnelle, pour eux comme pour nous ! 👩‍👦 Pourquoi est-ce important de l'incarner avec et devant eux, comment prendre la responsaibilité de nos émotions, et comment les acc ... Show More