22. What are we fighting for - The Psych...

Friendships should be a source of joy – people who just make life lighter. But not all friendships feel that way. Some leave us drained, insecure, or questioning our worth. And it can be hard to admit when a friendship has become toxic. Learning to recognise when a friendship is ... Show More

Today I'm reflecting on some of the lessons I've been taking from my early 20s. We all have regrets about things we wish we'd done differently or not done at all, and I'm hoping you can learn from mine. We talk about everything from bad financial decisions, ghosting friends, stay ... Show More

Hitting rock bottom is one of the most painful human experiences - when the future is blurry, the past feels heavy, and you barely recognize the person staring back in the mirror. Maybe it’s the end of a relationship, losing your job, battling addiction, or simply feeling like ev ... Show More

PRESSURE MAKES DIAMONDS   Are you conflict avoidant?    Then today’s podcast is for you!   When we avoid conflict, we avoid GROWTH   Inside today's episode you will get the inside scoop on:  Rewiring your beliefs about conflict  Why conflict is ESSENTIAL to every healthy relation ... Show More

“Before I can change your mind, I need to understand where your mind is,” says pro negotiator Daniel Shapiro. The founder and director of the Harvard International Negotiation Program, Shapiro has advised all sorts of people and organizations through conflict: families, CEOS, hea ... Show More

If you are struggling with conflict in your relationship Figs provide insight into how couples get into fights, and how come it’s hard to get out of the conflict. Topics covered in the podcast: - Couples conflict - Changing from a me vs. you to us vs. the problem - Raw feelings t ... Show More

In this episode, John and Vanessa discuss the value of fighting in relationships and how to fight without actually fighting. They emphasize the importance of understanding before trying to be understood, shifting from a combative approach to a more empathetic one, being aware of ... Show More

When it comes to conflict, most of us just want to shut it down. But psychological research is increasingly taking a different approach to discord, with profound implications for disputes big and small. This week, we kick off our Relationships 2.0 series by asking: what if we sto ... Show More

Le psychothérapeute Dominique Tutundjian nous parle du combat que l'on mène contre soi-même : qu'est ce que l'on entend par le combat contre soi-même ? Pourquoi un tel combat ? Quel est l'intérêt d'en parler ? Est-il possible de ne plus se combattre? Et bien d'autres questions... ... Show More

Conflict is stressful and it's easy to get lost in our elevated emotions. Nobody likes feeling attacked or one may be dead set on making their point. Either way, reason can tend to take a back seat and ego take the wheel, unnecessarily fanning the flames and prolonging the confli ... Show More