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Jun 2020

17m 6s

When Self-Care Is Actually What's Holdin...

THOUGHT CATALOG

About this episode

Books by Brianna ➝ https://shopc.at/holding-you-back

In this episode, we discuss the difference between what it really means to take care of yourself, and the ever-popular consumerism version of "self-care," and how it's actually just a means of avoiding the real problems in our lives. In the end, real self-care is the choice to build a life we do not need to escape from.

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