logo
episode-header-image
Jul 2020
19m 59s

What You Need To Start Doing Today If Yo...

THOUGHT CATALOG
About this episode

Books by Brianna ➝ https://shopc.at/10-years

Overcoming self-sabotage isn't just about letting go of our self-defeating habits. It is also about choosing new ones. In this episode, we discuss what steps you can start taking today to ensure that you'll be happy with where you're headed in a decade from now. This means everything from finding the right friend group to reading regularly to knowing that you "can't shrink your way to wealth."


• Follow Brianna on Instagram

• Sign up for Brianna’s weekly newsletter

• Follow us on TikTok ⇢ @ThoughtCatalog @HoneyiDrip

• Buy Thoughtful Books, Apparel, Home Decor & Other Creative Goods

• Subscribe on iTunes

• Subscribe on Spotify

• Download our App

Up next
Aug 2020
How To Stop "Uprooting," The Self-Sabotaging Behavior That Prevents You From Really Blossoming
Books by Brianna ➝ https://shopc.at/uprooting One of the most common (and damaging) self-sabotaging behaviors, uprooting is what happens when we can't stay the course with anything. It's a pattern of moving, changing jobs, shifting friends, relationships, having big ideas, but mi ... Show More
11m 11s
Jun 2020
When Self-Care Is Actually What's Holding You Back
Books by Brianna ➝ https://shopc.at/holding-you-back In this episode, we discuss the difference between what it really means to take care of yourself, and the ever-popular consumerism version of "self-care," and how it's actually just a means of avoiding the real problems in our ... Show More
17m 6s
May 2020
3 Limiting Beliefs That Are Holding You Back From Your Own Success
Books by Brianna ➝ https://shopc.at/limiting-beliefs Sometimes, self-sabotage manifests simply as a limiting or underdeveloped belief process that we never took the time to really evaluate. In this episode, we discuss the most common limiting beliefs that are holding you back, su ... Show More
16m 38s
Recommended Episodes
Jun 2021
How To Live Your Truth (A Meditation For Finding Clarity)
Books by Brianna ➝ https://shopc.at/finding-clarity This meditative exercise guides you through thoughts and questions that inspire a heightened sense of self and purpose. "Are you really being who you want to be, or are you being a version of yourself that feels most safe?" — Br ... Show More
25m 52s
Oct 2021
It's Not Too Late To Become The Person You've Always Wanted To Be (A Meditation For Self-Actualization)
Books by Brianna ➝ https://shopc.at/not-too-late If you feel like it is too late to become the person you've always wanted to be, these words are for you. "The truth is that you already are the person that you are seeking to be. Your journey is about seeing if you can just let th ... Show More
11m 25s
May 2021
I Hope You Find The Courage To Gently Start Over (A Meditation for Motivation)
Books by Brianna ➝ https://shopc.at/courage Let this be a reminder that your life isn't defined by who you once were, but rather how willing you are to embrace each new moment's opportunity to create a life you deserve. "You are not hopeless, and the story is not over. You are no ... Show More
9m 28s
Apr 2021
It's Time To Let Go Of Yesterday (A Meditation For Deep Release)
Books by Brianna ➝ https://shopc.at/let-go-meditation Release emotions attached to your past, and gain an understanding and appreciation for the experiences that helped shape the person you are today. "Instead of belittling the version of you that was holding themselves up in wha ... Show More
11m 25s
Mar 2021
This Is The Day Your Life Begins (A Morning Meditation)
Books by Brianna ➝ https://shopc.at/morning-meditation Begin your morning with an appreciation for the infinite opportunities life has to offer you today. "Today your life begins and you are no longer waiting until it is perfect before you can begin to participate." — Brianna Wie ... Show More
7m 4s
Jul 2021
You Are Going To Be Okay (A Meditation For Finding Peace)
Books by Brianna ➝ https://shopc.at/okay Inner peace is a gift we all possess. Anchor into feelings of safety and security by recognizing that peace is constantly surrounding and protecting you along your path. "Could you find certainty within the fact that all you are meant to d ... Show More
13m 24s
Oct 2021
Signs You Might Be Burnt Out & Emotionally Exhausted Without Even Realizing It
Books by Bianca ➝  https://shopc.at/burnout“When we understand that something isn't right within us, that is when we come back home to ourselves. That is when we actually start connecting with ourselves again, and admitting to ourselves that we have some work to do.” — Bianc ... Show More
35m 12s
Jul 2020
How To Heal Toxic Patterns & Experience Genuine Love
Books by Bianca ➝ https://shopc.at/toxic-patternsIn this episode, Bianca breaks down how we can find love that is rooted in security and trust. By understanding our own dating patterns, we identify ways in which we can heal attachment styles that aren’t working and cultivate new ... Show More
27m 25s
Jun 2022
Affirmations to Release Complaining & Take Back Your Life | Override Toxic, Chronic Thought Patterns
Chronic complaining is a toxic thought trait that can DRAG YOU DOWN if you don't put it in check. This episode will help you reframe your mindset around the habit of complaining and blaming, so you can stop feeling victim to external circumstances and start OWNING your life again ... Show More
5m 21s
Jun 2024
What To Do After A Narcissistic Relationship
In this video, I discuss the 3 essential steps you must take after ending a narcissistic relationship to start your healing journey. Learn how to prioritize self-care, set boundaries, and seek professional help to overcome the emotional aftermath of being in a toxic relationship. ... Show More
6m 8s