Jan 26

Loved, Guided & Never Alone: A Neuroscientist explains Spirit Guides & Spiritual Awakening | Gabby Bernstein & Dr. Lisa Miller

In this groundbreaking episode recorded live at the Eudemonia Summit, Gabrielle Bernstein joins forces with Columbia University neuroscientist and The Awakened Brain author Dr. Lisa Miller to reveal the scientific proof behind manifestation and spiritual connection. Together, the ... Show More

45m 7s

Jan 19

Why Patience is So Hard & How to Start Manifesting with Faith

Why does patience feel so hard—especially when you’re doing all the “right” things? In this special re-air from a 2022 Dear Gabby Q&A, Gabrielle Bernstein explores one of the most misunderstood spiritual principles: patience as the natural result of faith, not something you force ... Show More

43m 5s

Jan 12

You’ll See It When You Believe It (Why Proof Is Blocking Your Manifestation)

What do you do when you’re doing everything right—but the Universe still hasn’t delivered?. In this powerful re-air from a 2022 Dear Gabby Q&A, Gabrielle Bernstein tackles the frustrating gap between "doing the work" and seeing results, revealing why waiting for external proof ca ... Show More

40m 42s

Oct 2021

Manage Anxiety, Day 5 Meditation Remedies to Manage Top Stressors

"I came across your podcast 2 years ago as a last attempt to manage severe anxiety that I've suffered from for over a decade. I was told I have PTSD from a traumatic experience I suffered. I didn't believe I could ever meditate. I want you to know that I am now able to manage my ... Show More

12m 41s

Jun 2024

Inner Resilience, Day 4 "The 5 Stages of Loving Kindness" meditation series

This meditation guides you in extending loving-kindness and compassion towards those who challenge you the most. By focusing on your breath and generating feelings of warmth and empathy, you can transform negative emotions and foster a sense of inner peace and understanding. This ... Show More

12m 2s

Jul 2021

Heart Chakra Healing Meditation, Part 5 Self Care for Heartache + Loss

"Love is a condition of the mind and heart which essentially transcends all relationships." ~ Paramhansa Yogananda, "How to Love and Be Loved" Heartache and loss and be life's greatest teachers, it's often said. Your meditation ritual can provide you with inner grace in the midst ... Show More

10m 1s

Dec 2021

Calm Your Mind, Day 5 Prosperity Meditations

Get ready to usher in a brand new year in this week's Prosperity Meditation series! You'll be guided in meditations focused on the kind of prosperity you need most in your life. You'll also be guided to appreciate the abundance that already exists in your life. Get ready to put c ... Show More

10m 2s

Sep 2021

Calm Racing Thoughts, Day 7 Self-Care Meditations

"I've been sharing the meditation techniques I've learned on the podcast with middle school students that I teach. I find this age group to be open to meditation. I notice many of them doing the techniques and benefitting from them." ~ Kevin from Maryland, USA Have you been negle ... Show More

12 m

Oct 2021

Overcoming Grief, Day 3 Meditation Remedies For Top Stressors

"I don't know how I would have managed the grief of my mother dying this year if it weren't for my meditation ritual. I felt lost and alone and like I couldn't breathe. I've now found my way out of the darkness by sitting in inner stillness." ~ Fellow meditator, Cristina from Tor ... Show More

12 m

Sep 2021

Finding Inner Peace, Day 7 Refresh Your Meditation Ritual

"When the mind is calm, how quickly, how smoothly, how beautifully you will perceive everything. By the practice of meditation, you will find that you carry within yourself a portable paradise." ~ Paramhansa Yogananda, author of "Autobiography of a Yogi" Do you remember what led ... Show More

10m 25s

Jun 2024

Harmony in Your Relationships, Day 5: "The 5 Stages of Loving Compassion" meditation series

Take a journey of compassion and connection with our "Family Love Meditation." This guided practice will help you cultivate boundless love and kindness towards your family and loved ones, fostering deeper understanding, forgiveness, and harmony in your relationships. Welcome to o ... Show More

12m 1s

Feb 2022

Self-Love Meditation, Day 2 Power of Positivity

Are you looking for ways to feel more positive about yourself and the world? Get ready to embrace the power of positivity. In this week's series, you're going to be guided in meditations focused on powerful positive qualities that uplift your thoughts and the way you view the wor ... Show More

10m 2s

Jun 2024

Loving Kindness Affirmation, Day 2: "The 5 Stages of Loving Kindness" meditation series

Immerse yourself in the gentle embrace of loving-kindness with this soothing meditation, where you'll cultivate compassion, warmth, and goodwill towards yourself and others. Through heartfelt affirmations and guided visualization, you'll awaken the boundless love within your hear ... Show More

11m 2s

5 Minute Guided Meditation That Will Cha...