In this bonus episode of Dear Gabby, I’m hooking you up with beautiful 5-minute meditation. Of all the meditations I’ve ever recorded, this one is my absolute favorite! It’s a meditation with affirmations for accepting wellbeing, abundance and grace into your life. If you listen to this meditation every day for the next 40 days, you will experience miracles. ... Show More
Apr 27
How to Find Your Spirit Animal & What It’s Trying to Tell You with Shawn Leonard
In this powerful episode of Dear Guides, Gabrielle Bernstein sits down with Shawn Leonard to explore the role of spirit animals in our lives. From breaking down spirit, power, and totem animals to decoding signs, dreams, and real-life encounters, Shawn shares Indigenous wisdom on ... Show More
51m 24s
Apr 20
Stop Absorbing Other People's Energy — The 3 Tools That Actually Work
If you’ve ever felt like an emotional sponge… absorbing other people’s moods, stress, or negativity, this episode will help you reset your energy fast. Gabrielle Bernstein shares powerful, practical tools for empaths to protect their energy, set clear boundaries, and stop taking ... Show More
40m 39s
Apr 13
A Masterclass on Trusting the Universe (Even in an Uncertain World)
If you’re struggling to trust the universe during uncertain or overwhelming times, this episode is your guide back to faith. Gabby answers your biggest questions about spiritual trust, such as: Why it disappears when you need it most, how trust differs from blind faith, and what ... Show More
43m 17s
Jul 2021
Heart Chakra Healing Meditation, Part 5 Self Care for Heartache + Loss
"Love is a condition of the mind and heart which essentially transcends all relationships." ~ Paramhansa Yogananda, "How to Love and Be Loved" Heartache and loss and be life's greatest teachers, it's often said. Your meditation ritual can provide you with inner grace in the midst ... Show More
10m 1s
Sep 2021
Finding Inner Peace, Day 7 Refresh Your Meditation Ritual
"When the mind is calm, how quickly, how smoothly, how beautifully you will perceive everything. By the practice of meditation, you will find that you carry within yourself a portable paradise." ~ Paramhansa Yogananda, author of "Autobiography of a Yogi" Do you remember what led ... Show More
10m 25s
Jun 2024
Harmony in Your Relationships, Day 5: "The 5 Stages of Loving Compassion" meditation series
Take a journey of compassion and connection with our "Family Love Meditation." This guided practice will help you cultivate boundless love and kindness towards your family and loved ones, fostering deeper understanding, forgiveness, and harmony in your relationships. Welcome to o ... Show More
12m 1s
Jun 2024
Loving Kindness Affirmation, Day 2: "The 5 Stages of Loving Kindness" meditation series
Immerse yourself in the gentle embrace of loving-kindness with this soothing meditation, where you'll cultivate compassion, warmth, and goodwill towards yourself and others. Through heartfelt affirmations and guided visualization, you'll awaken the boundless love within your hear ... Show More
11m 2s