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Aug 2023
14m 30s

Guided Meditation for Courage & Confiden...

Aileen Xu
About this episode
✨ Join the waitlist for my new app for affirmations & meditations → https://resonance.lavendaire.com

In this episode, we present an empowering 15-minute guided meditation for courage & confidence to go after your dreams. This meditation includes deep breathing, a heart meditation, visualization, positive affirmations

Great for beginners and all levels.

Stay tuned for more guided audios every other Wednesday!


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