Embracing Our Differences

In today's episode, we reflect on how we become entangled in cycles of shame and punishment, and how we can heal from them through gratitude and generosity.I've also added in a new intro - if you have any feedback, thoughts or questions you would like to share, email me at dailyd ... Show More

In this episode, we reflect on how the mind is the center of a greater ecosystem of our thoughts, feelings, conversations and media consumption, and how we can gently change our ecosystem to be more nurturing, healing and loving.Apologies on the background noise. Hoping it doesn' ... Show More

When it feels like tragedy is escalating, it becomes hard to escape despair. Today, I share my own inner reflection on processing world events and why it still feels powerful to hold onto hope and the dream of peace for all.Apologies as well, for my voice - I am recovering from a ... Show More

In this episode we will explore how to cultivate true power through the recognition and mastery of the true eternal self and inner world. 

This discussion with André Duqum from the 'Know Thyself' podcast delves deeply into non-duality, different types of meditation, and the essence of our true nature. Rupert also offers practical guidance on how we can cultivate a deeper connection to our true self by challenging ha ... Show More

Harmony is our most natural and desired form of existence. Often when asked, how we wish our lives could be better or different, at the core we long for a harmonious and nurturing relationship with self, others and with our inner and outer worlds. This episode looks at how we eac ... Show More

In this episode, Noah explores Right Livelihood, the next step on the Eightfold Path. More than just avoiding harmful professions, Right Livelihood invites us to reflect on how our work shapes who we are and how we show up in the world. Noah shares personal stories, analogies, an ... Show More

<p>In today's episode we discussed loneliness and how being alone as well as being with people can impact our lives. We spoke about the importance of having the balance between the two and why favouring one more than the other can possibly be a hindrance for growth.</p> 

In this episode we unpack 1 John 3 and discuss how offence, disappointment, and self-protection can harden our hearts, but how receiving God’s love leads us into true freedom and wholeness. 

In this episode, I explore the topic of uncertainty and how embracing life’s unpredictability can lead to greater peace and freedom. From everyday frustrations to life’s biggest challenges, groundlessness is a shared human experience. Drawing on stories, metaphors, and Buddhist t ... Show More