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Nov 2023
18m 57s

8 ways you might be blocking your balanc...

ERIKA DE PELLEGRIN
About this episode

We regularly discuss how to find balance, but what about ways we might be blocking ourselves from finding it?


Today I share 8 ways I have in the past blocked my own balance, which you might be doing unknowingly right now. The self-awareness you'll gain from this episode will truly be powerful, as some of the ways we block our balance, appear to be things that work in our favour - but don't!


Episode mentions:

Balance Reset episode

Learn to Say No

People Pleasing

Setting Boundaries

Slave to your Routine


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Until next time, 

Stay Balanced 


P.S. Need a fix in-between episodes?


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Mindset Playlist

Self Awareness Playlist

Health + Fitness Playlist


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