Jul 2023
A New Pandemic? PICKLEBALL INJURIES ON THE RISE!
Fun, quick episode this week. https://pubmed.ncbi.nlm.nih.gov/33934725/ Non-fatal senior pickleball and tennis-related injuries treated in United States emergency departments, 2010-2019 Harold Weiss 1, Jacob Dougherty 2, Charles DiMaggio 3
4m 58s
May 2025
FAIRE DU SPORT ne suffit PAS pour PERDRE DU GRAS ! ( je t'explique ce qui marche vraiment)
Salut les sportifs intelligents !Cette semaine, j’avais envie de te parler d’une idée reçue qui te freine peut-être dans ta perte de poids : faire du sport ne suffit pas pour maigrir.Oui, le sport est important. Mais si tu veux vraiment perdre du gras et relancer ton métabolisme, ... Show More
18m 10s
Oct 2023
ASK SHAY: my workout routine, daily healthy habits, diet changes & thoughts on maintaining a stable weight (answering your health + fitness questions!)
<p>Episode 164: Today's episode is another ASK SHAY ep: sharing my workout routine, breaking down my daily healthy habits, chatting my recent diet changes & my honest thoughts on maintaining a stable weight (basically answering all of your health + fitness questions!)<br ... Show More
23m 31s