Are you guilty of compulsively stalking your ex on socials whilst ugly crying and eating ice cream out of the carton? Join the club baby.
The soul-shattering, unbridled agony of a devastating break-up, is something we tend to avoid really letting ourselves feel. The most we might get from our mates is "get back on the apps babe, there are plenty more fi ... Show More
Aug 11
Has Ozempic killed body inclusivity?
Ozempic has entered the group chat. Since GLP-1 agonist drugs burst onto the scene, they've been hailed as a weight-loss game changer, but they've also raised uncomfortable questions about what bodies are acceptable, or not.For years, the body inclusivity movement pushed back aga ... Show More
32 m
Jun 2022
Breakups, Heartbreak and Getting back on Track
In this episode your host, Jadyn dives deep into the topic of post breakup heartbreak and how to cope. There is no worse feeling than experiencing heartbreak and being thrown off of your regular routines. Jadyn shares her best advice on moving forward, healing, getting back on ro ... Show More
20m 10s
Nov 2020
How to Move From Heartbreak to Happiness with Renowned Divorce Coach Sara Davison
The pain of heartbreak is real and can take your breath away. If you're hurting or struggling with a breakup and you're feeling shocked, betrayed, devastated, and alone, then this podcast is for you. You may feel sad, anxious, angry, and worried about your uncertain fut ... Show More
13m 29s
Feb 2024
moving on after heartbreak
We're ending off the season with a bang! After a heartbreak, you can be left feeling lost, because a piece of yourself is still living in the past. In today's episode we talk all things moving on, from healing the heartache, accepting your present moment and jumping into a new an ... Show More
32m 58s
Aug 2023
112. Your ex moved on - now what?
It something we all inevitably will go through, the pain of a break-up, saying goodbye to someone we loved and then, one day, the realisation that your ex has moved on and is with someone new. It can be incredibly confronting and painful, so today we're going to explore exactly w ... Show More
42m 29s