logo
episode-header-image
Oct 2022
34m 16s

Social Media Sucks. And We’re Also Addic...

Wendy Lopez, Jessica Jones
About this episode
If you’re like us, you have been feeling a bit *over* social media lately. It feels like everyone is an influencer and everything has been done…to death. Some days it feels boring, and other days it feels downright toxic. In today’s episode, we chat about whether or not a culture shift is coming and our predictions for what the next few years will look like ... Show More
Up next
Apr 22
Do chia seeds actually help with blood sugar?
Chia seeds get a lot of hype in the blood sugar world. You might see them added to puddings, smoothies, or water and hear that they can magically prevent glucose spikes. So what is actually true? Today we’re breaking down what chia seeds do in the body, how they may support blood ... Show More
6m 44s
Apr 8
What’s a balanced breakfast that isn’t eggs?
Eggs get talked about a lot when it comes to breakfast, especially in diabetes and blood sugar conversations. But not everyone likes eggs, tolerates them well, or wants them every morning. The good news is that eggs are not required for a balanced breakfast. Today we’re breaking ... Show More
16m 50s
Mar 25
Is it okay to skip breakfast?
Breakfast is one of the most debated meals. In this episode, we’re cutting through the mixed messages to help you understand your body’s patterns. We’ll talk about cultural breakfast traditions, dawn phenomenon, how medications play a role, and why some people genuinely feel bett ... Show More
8m 40s
Recommended Episodes
Jul 2022
Why You Need To Break Your Social Media Dependency
More than 330 million people suffer from social media addiction worldwide – using it as a way to escape, leading to information overload and unrealistic expectations. Isa Watson decided to change that by shifting from physical scientist to social scientist and building Squad, the ... Show More
39m 56s
Nov 2022
Are You Addicted to Social Media?
I wanna ask you, do you think you are addicted to social media? Are you ALWAYS on your phone? Are you always scrolling and scrolling and never getting the things you want to do, done? Do you take your phone to BED with you? Is it the first thing you look at when you wake up in th ... Show More
30m 34s
Oct 2020
Social Media doesn't have to be a "dilemma"
The other night my husband and I watched a show on Netflix called "The Social Dilemma". If you haven't watched it yet, I highly recommend checking it out. There was a lot of negativity portrayed in here around the use of social media and how it has turned into a bigger marketing ... Show More
23m 6s
Jan 2020
How to make real impact on social media
Listen ladies, we’ve got to stop treating social media like it’s the devil. You know why people say it’s toxic? Because they’re following fake as shit accounts where the grid is perfect, the stories are perfect, the kids look perfect and there’s not a shred of hair out of place. ... Show More
15m 16s
Nov 2022
Social Media Is Dead
We’re living through the end of something. Facebook is the site where your older family shares racist memes, Twitter seems only capable of talking about itself, and Instagram can’t compete with TikTok. What started with Friendster and MySpace, social media, once felt like a total ... Show More
47m 4s
Oct 2023
The Truth About Social Media Platforms
For the FULL story, preorder my memoir “Semi-Well-Adjusted Despite Literally Everything” here: https://bit.ly/semiwelladjusted Go to HelloFresh.com/50dearfresh and use code 50dearfresh for 50% off plus free shipping! Over 95 million photos and videos are posted on Instagram daily ... Show More
21m 2s
Sep 2020
Ep. #10 | The Stress of Social Media
Who knew life could go from choosing your MySpace outline to joining the latest Tik Tok trend nonetheless it being many peoples' jobs? Our hosts discuss how their relationship with social media has evolved over the years. It's tricky to find the balance between keeping it up for ... Show More
42m 47s
Sep 2023
BONUS: Broken Trust, Bad Habits, and Superficial Love: This Is Your Way Out | IG Live
Ladies, I could not be more excited to share this Instagram Live episode with you!  Every week I go live on Instagram at 9 AM PST on Thursdays to connect with women like you and answer questions that sprinkle in a little dose of badassery into your day. This week we took a dive i ... Show More
36m 52s
Listen to millions of songs and podcasts on Anghami