Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 In this episode, join me for a calming, grounding meditation & Yoga Nidra practice. This episode was created for the beautiful University Students at CSU who joined me for an afternoon practice of peace... I hope you all continue to use this episod ... Show More
Feb 2025
Truthful Living, Day 7: "Exploring Satya in the Yoga Sutras"
This self-reflection meditation offers a gentle yet powerful space to explore your relationship with Satya (truthfulness), as taught in the Yoga Sutras. Through guided introspection, you'll examine your thoughts, words, and actions, identifying areas where you may be compromising ... Show More
9m 50s
Feb 2025
Breathing into Truth, Day 3: Exploring Satya in the Yoga Sutras"
Your breath is a constant companion, a mirror reflecting your inner state. This meditation uses the breath as a tool for self-inquiry, guiding you to explore your relationship with truthfulness. By paying close attention to the nuances of your breath during today's specific techn ... Show More
12m 27s
Feb 2025
Overcoming Self-Deception, Day 4: "Exploring Satya in the Yoga Sutras"
Self-deception can keep us trapped in cycles of untruth. This meditation uses Usha Mudra to gently illuminate these blind spots, allowing us to see ourselves with greater clarity and compassion. By connecting with the energy of new beginnings, we can break free from self-deceptio ... Show More
12m 24s
Dec 2020
A Conscious Conversation on Yoga + Covid with Nicole Sciacca ✨
<p>Episode 20: This episode is a special one because it's with my dear friend, yoga teacher and mentor Nicole Sciacca. I love this ep because it's a very real and raw conversation between two friends on all things yoga, covid, dealing with fear, meditation, life, and be ... Show More
58m 18s
Aug 22
Deep Energy 2126 - Meditation Chakra - Sacral
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2125 - 2031 - Meditation Chakra - Parts 1 - 7 <br /><br />AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: <br /><a href="http://www.jimbutler.bandcamp.com" target="_blank" rel="no ... Show More
25m 37s
Feb 2025
Handling Bullies with Integrity, Day 6: "Exploring Satya in the Yoga Sutras"
This layered meditation weaves together several powerful techniques to deepen your understanding and embodiment of Satya (truthfulness), as taught in the Yoga Sutras. We'll begin with breathwork to center and ground ourselves, followed by a guided reflection on key aspects of Sat ... Show More
14m 36s
Feb 2025
Affirmation for Truthful Living, Day 2: "Exploring Satya in the Yoga Sutras"
This meditation delves into the profound wisdom of the Yoga Sutras, exploring the principle of Satya—truthfulness—as a path to authentic living. More than just avoiding falsehoods, Satya invites us to align our thoughts, words, and actions with the deepest reality of who we are. ... Show More
12m 7s
Feb 2025
Your Unveiled Truth, Day 1: "Exploring Satya in the Yoga Sutras"
THIS WEEK'S SERIES Get ready to embark on a transformative journey into the heart of truth! This meditation series, "Exploring Satya in the Yoga Sutras," delves into the profound wisdom of the Yoga Sutras, illuminating the path to authentic living. Satya, truthfulness, isn't just ... Show More
10m 38s