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30m 1s

Calming Sleep Journey Meditation

Mindful In Minutes Meditation
About this episode
Fall asleep with ease as you relax your body, quiet your mind and slow down your breath before talking a long walk through the mountains. In this guided sleep journey you will take a slow and cozy walk through nature inspired by Banff and all that there is to see there.Join me in BANFFJune 2027 The Root, Rise + Restore Retreat is open now! Learn more + save ... Show More
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