logo
episode-header-image
Apr 2021
54m 55s

The Feminization of Self-Care

iHeartPodcasts
About this episode
What actually is self-care, why has it been gendered and why does it matter? Anney and Samantha dig into the ins and outs of self-care and the danger of gendering it. 
Up next
Yesterday
SMNTY Classics: Power of Friendship
Friendships between women are science approved. In this classic, we talk about the benefits of these friendships, and how they can help during stressful timeSee omnystudio.com/listener for privacy information. 
19m 54s
Sep 12
SMNTY Classics: Clue
Based on the classic board game, the 1985 film went on to become a classic in its own right, along with some iconic performances. We decipher some tropes and dig into the enduring popularity of the whodunit in this classic episode.See omnystudio.com/listener for privacy informati ... Show More
35m 26s
Sep 11
Into the Omegaverse
The Omegaverse is a polarizing genre of fanficiton that has a lot to say about anxieties around gender dynamics, legislation, women's rights and abortion. We go over some basics and reasons why this genre resonates or infuriates.See omnystudio.com/listener for privacy information ... Show More
40 m
Recommended Episodes
Feb 2021
Self Care Isn't Selfish
On this episode of You Down? the girls chat all things self care. From is self care selfish, to their favorite practices, to who inspires them to protect their joy. Plus, one of our listeners needs help with a Karen. Need OOD’s advice? Send your dilemma to OODpodcast@gmail.comFol ... Show More
48 m
Jun 2020
Bonus: Forever35’s Doree Shafrir and Kate Spencer on What Self-Care Means in This Moment
<p>Dani calls up Doree and Kate, hosts of the hit podcast Forever35, for an in-depth conversation about self-care, shifting priorities, and why it’s so important to keep a record of what you’re doing, thinking, and feeling during this time.</p><p> </p> Learn more about your ad-ch ... Show More
42m 1s
Oct 2021
When Self Care Becomes Selfish and Victimhood Becomes Paradigm
Let's talk about self-care, pleasing others, personal responsibilities, feeling victimized and true healing. All Things Koze Instagram ▹ https://www.instagram.com/allthingskoze/ Koze Flow Instagram ▹ https://www.instagram.com/kozeflow/ Kalyn's Instagram ▹ https://www.instagram.co ... Show More
27m 31s
Mar 2023
Are Affairs the New Self-Care?
In the past couple of years the media has positioned women’s exploration of sex, passion, and desire, as a form of "self-care" -- a wellness practice that helps them feel better about themselves. Today's guest "Michelle" breaks down how her affairs, particularly one with a sexy p ... Show More
26m 57s
Aug 2020
Self Care...
In this episode of Adult Soup I discuss self care and if we are taking advantage of it enough in our day to day. 
18m 22s
Nov 2021
Self-Care and Self-Love
This week, the moms talk about learning the difference between self-care and self-love and how they've approached the topics as their lives have changed.This episode is sponsored by:SkyLight Frame - promo code: mom 
43m 4s
Feb 2021
The Self Care Industrial Complex
Nooo don't be depressed ur so valuable to the economy aha<3 this episode, the girlies discuss the monetization and misuse of "self care" in our capitalist hellscape, why pathologizing your probably normal feelings won't help, and what Gwyneth Paltrow thinks you can buy that will. ... Show More
55m 44s
Aug 2021
Understanding the two types of self-care
Are you nailing self-care? We know it’s become an overused phras, but when you’re sitting down to plan your weekend, a bit of self nourishment is beneficial. There are two types of self care and we’re going to teach you how to tell the difference, and how to combine them! Links T ... Show More
3m 50s