Self Care Isn't Selfish

hey’ve laughed, they’ve cried, they’ve sang out of tune. After podcasting through the pandemic, Obama’s Other Daughters delivers a very special season finale dedicated to the listeners! Maame-Yaa, Ashley, Shakira, and Yazmin have a host of opinions as they offer four lucky listen ... Show More

This week OOD speaks with renowned scholar of Africana studies, Dr. Greg Carr. In electrifying prose, Dr. Carr breaks down Pan-Africanism and the African Diaspora, and lays out a vision for a more Afro-centric future. The girls share their feelings towards their own African herit ... Show More

On this episode the girls have their birth charts read by none other than the illustrious Chani Nicholas! Chani Nicholas is a queer astrologer who weaves social justice and progressive politics into her work. She’s also one of the most famous astrologers alive. You may know her f ... Show More

The girls are discussing all things self-love, and offering tips for building a daily practice around it. Plus, some of their favorite, unconventional techniques for taking better care of themselves.  For exclusive rewards, and to influence content for the show, join our Patreon ... Show More

Rhea and Marilyn decide to take off on a girl’s weekend in the desert. And what do two podcast hosts do when they are away for a “self care” weekend? Naturally, record an episode on self care. We discuss how we tap into our community for comfort, and the activities that help us f ... Show More

<p>What actually is self-care, why has it been gendered and why does it matter? Anney and Samantha dig into the ins and outs of self-care and the danger of gendering it.</p><p> </p> Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.ihe ... Show More

YouTubers and social media influencers, Evie and Olivia talk about everything young women discuss, sex, friendships, fashion, and sometimes they go a bit deeper too. Join the girls for a bunch of honest insights, funny anecdotes, advice and grow up and sometimes down with them. I ... Show More

In this episode of Adult Soup I discuss self care and if we are taking advantage of it enough in our day to day. 

Nooo don't be depressed ur so valuable to the economy aha<3 this episode, the girlies discuss the monetization and misuse of "self care" in our capitalist hellscape, why pathologizing your probably normal feelings won't help, and what Gwyneth Paltrow thinks you can buy that will. ... Show More

On this episode of SimplyPodLogical, Cristine and Ben talk about self care, how they like to relax, if self care needs to be expensive, and audience suggestions for how to relax. 

Hey, hey! In this episode of the Brown Girl Self-Care podcast I want to check in with you and to do my best to ensure you feel seen and supported. In this episode I touch on a few topics including:The importance of taking time for yourself so that you don't feel depletedMaking ti ... Show More