Self-Care and Self-Love

After 3 1/2 wonderful years, Because Mom Said So has come to a close. On this final episode join the moms as they remember some of their favorite discussions and their most fabulous guests. Like remember that time the moms railed against gender reveal parties? That topic still ha ... Show More

How do you raise your kids? Are you a helicopter parent who tracks your child's every move, or are you more hands off? A recent video from "TODAY with Hoda & Jenna" got the moms thinking about what kind of parents they are. Specifically this week the moms discuss the values of be ... Show More

On this week's episode the moms welcome special guest Cassie Bartho, an Australian choreographer who currently serves as the Creative and Training Assistant at Brent Street, Sydney's most prestigious school for dance. Recently Cassie's work has been the subject of the Amazon Prim ... Show More

In this week's episode of Transform, the Samis dive into the theme of harnessing self-compassion and self-love—an ongoing practice for both hosts. Kicking off with a self-love affirmation, they share personal reflections on their journeys, highlighting the importance of extending ... Show More

If you enjoyed this episode, consider leaving a rating. It truly helps. Thank you again for listening. This episode was originally a YouTube Video. You can watch here: https://youtu.be/KRtbq6g60C4 Parenting From Within: Letters From Dr. Jazmine (written version): www.themompsycho ... Show More

What does loving your children actually feel like? Is it a split-second, life-altering love like we hear about, or is it a deep background hum that builds over time? Is there a difference between loving our kids and loving the motherhood experience? Today Meagan and Sarah unpack ... Show More

Life’s full of challenges, and as parents, we want to send our children out into the world ready and self-assured so they can get through everything society throws at them. Self-esteem plays a huge role in that, and their time as kids and teens is a crucial time in building it.  ... Show More

Hey Ma! We’re hitting rewind and spotlighting our "MA Top 12" — the standout episodes from our first three seasons of Moms Actually. From October 12 to December 28, don’t miss the moments that defined us. Join us as a we take a trip down memory lane as we prepare for Season 4. -- ... Show More

Hey Angels, in todays episode, I talk candidly about how important it is to respect yourself and the decisions that come with doing that. What fulfills you? How does self respect translate into our everyday relationships, especially our romantic ones? Tune in to find out! I Have ... Show More

The girls are discussing all things self-love, and offering tips for building a daily practice around it. Plus, some of their favorite, unconventional techniques for taking better care of themselves.  For exclusive rewards, and to influence content for the show, join our Patreon ... Show More

On this episode: Elizabeth, Jamilah, and Zak answer a question about a princess-obsessed little girl who keeps asking if she can marry her mom. The mom finds it sweet but doesn’t know how to respond.  Recommendations: Jamilah: Vintage Contemporaries by Dan Kois  Zak: Keep Going F ... Show More