logo
episode-header-image
Oct 2015
32m 42s

The power of pranic healing

SEBASTIAAN VAN DER SCHRIER
About this episode

"Para" shares what pranic healing is and what benefits you can expect.

She says: "Pranic healing is not only for physical ailments, it's also very powerful for ailments of the mind like depression, anxiety, obsessive compulsive disorder, bi-polar and so on."

Para gives her recommendation about what to do in order to release your social anxiety, and tells you what great results you can expect.


QUOTE: "
Most of my clients I see shifting within 2 weeks of our healing. The way they speak about themselves, the way they think about themselves is totally different from when I first time I met them."

Expert's show notes page (www.social-anxiety-solutions.com/para)

My homepage
www.social-anxiety-solutions.com

Contact me directly:
www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

_________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

 

 

Up next
Oct 2015
A mindset to have FUN meeting strangers and make friends easily
<p>Want to have FUN meeting people?</p> <p>I interview my good friend Christoph Schiessl on his mindset for meeting new people. Christoph is totally at ease and relaxed when meeting people, and has a great time doing so. 

He has a wide social network with a wide variety of backg ... Show More
48m 7s
Nov 2015
This stops 95% of sufferers from getting better
<p>Does your version of social confidence SUCK?</p> <p>What if your version of success the problem?</p> <p>I'm interviewing the internationally recognised psychologist Steve Wells on what stops people from becoming successful, in this case "socially successful".</p> <p>He says: T ... Show More
41m 39s
Nov 2015
Scientist reveals 10 brain hacks to reduce social anxiety
<p class="p1"><span class="s1">"Ocytocin motivates social interaction by reducing the appropriate stress response we have when we interact with someone who's new"...</span></p> <p class="p1"><span class="s1">The words of scientist, Paul J Zak, known as the 'King of Trust'. Paul i ... Show More
41m 39s
Recommended Episodes
Sep 2022
Overthinking Part 4: Social Anxiety
<p>Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: <a href='https://betterhelp.com/therapyinanutshell'>https://betterhelp.com/therapyinanutshell</ ... Show More
12m 24s
Sep 2022
Quick Start Guide to Anxiety Treatment
<p>Learn a mind-body approach to treating anxiety in my FREE course Grounding Skills for Anxiety, Stress and PTSD: <a href='https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0pJbzhTZXV5aWhGdjVzOGdJRElJYlplNTEzUXxBQ3Jtc0tsWTB2R1JvS3JhMjJCa0x4d1VROTVHZUJ ... Show More
11m 12s
Jan 2024
Understanding Anxiety in the Nervous System: Day 20 Break the Anxiety Cycle
<p>Break the Anxiety Cycle in 30 Days- Online Course- <a href='https://courses.therapyinanutshell.com/anxietyskills'>https://courses.therapyinanutshell.com/anxietyskills</a></p> <p>Anxiety is essentially a state of your nervous system. In this video we’ll explore anxiety, trauma ... Show More
16m 13s
Dec 2022
313 SelfWork: Five Steps to Build Your Social Muscle and Tackle Self-Consciousness and Social Anxiety
<p>Generally, when someone is called “a bundle of nerves,” they’re not describing a state of being that’s pleasant or desired. Those nerves could range from the fairly common experience of self-consciousness, where you have a heightened sense of yourself, to actual social anxiety ... Show More
26m 52s
Oct 2020
12. Social Anxiety: Signs, Symptoms, & Treatments
Taylor and Alison dive deep into why social situations create so much anxiety and why it's more than just being shy. Whether its at work, on a date, at a party, while your eating, speaking in public, or going to school...The Chicks will help you understand more about why social a ... Show More
1h 1m
Nov 2023
Anxiety about Anxiety: Break the Anxiety Cycle Day 12
<p>Break the Anxiety Cycle in 30 Days- Online Course- <a href='https://courses.therapyinanutshell.com/anxietyskills'>https://courses.therapyinanutshell.com/anxietyskills</a></p> <p>Feeling anxiety won’t harm you. Your body is wired to feel anxiety. It’s supposed to. You can handl ... Show More
12m 45s
Mar 2024
What to do with Anxiety in Your Body - Day 24 Break the Anxiety Cycle
<p>Break the Anxiety Cycle in 30 Days: <a href='https://courses.therapyinanutshell.com/anxietyskills'>https://courses.therapyinanutshell.com/anxietyskills</a></p> <p>It’s common that when you feel anxiety, you have uncomfortable sensations in your body. An upset stomach, tight mu ... Show More
8m 25s
May 2023
Healing Anxiety: Uncovering The Roots and Finding Permanent Relief
Do you feel like you're constantly living in fear and worry, unable to escape the grip of anxiety? I understand how you feel, and I want to offer you a solution that will heal the root cause of your anxiety. After working on it for a YEAR, I am excited to announce that my mind bo ... Show More
17m 7s
Feb 2024
How to Turn on the Parasympathetic Response to Calm Anxiety: Day 22 of Break the Anxiety Cycle
<p>Break the Anxiety Cycle in 30 Days- Online Course- <a href='https://courses.therapyinanutshell.com/anxietyskills'>https://courses.therapyinanutshell.com/anxietyskills</a></p> <p>The good news is that there are practical things you can do to turn on and strengthen your parasymp ... Show More
20m 7s