Overcoming social anxiety is so important if you want to feel connected with others, deepen your relationships, avoid missing opportunities and overall improve your quality of life. In this weeks episode, Parmis talks about remedies that have helped better manage her social anxiety. FIND PARMIS: Instagram @parmisnajmi https://www.instagram.com/parmisnajmi/? ... Show More
Apr 27
How to Actually Achieve Anything You Want
If you’ve ever felt like you know what you want in life—but you just can’t seem to fully go after it—this episode is for you.In today’s conversation, we’re breaking down how to actually achieve anything you want… and more importantly, why most people don’t. Because the truth is, ... Show More
27m 43s
Mar 2026
Less Consuming, More Doing: The Habit That Changes Everything
In today’s episode, we’re talking about a habit that might be quietly holding you back more than you realize: consuming too much self-improvement content without actually taking action.We live in a time where advice is everywhere: podcasts, YouTube videos, TikToks, books. And whi ... Show More
25m 55s
<p>How do you want to feel in social situations?</p> <p>What do you want your social life to look like?</p> <p>How do you want people to treat you?</p> <p>In this episode, we share:</p> <ul> <li>The mindset that causes you to stay stuck and not solve your social anxiety</li> <li> ... Show More
<p><strong>In today's episode...<br /></strong></p> <p>Do you feel psychologically drained because of your social anxiety?</p> <p>Do you want to start resolving your issues just by tapping along?</p> <p>Listen to the podcast to find out how you, too, can chip away all the layers ... Show More
