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Jun 2019
20m 11s

How to Overcome Not Liking Yourself

SEBASTIAAN VAN DER SCHRIER
About this episode

In this episode...

 

Sounds like a good idea right?

In this post, I'm sharing how to get to a place where you like yourself by clearing all the reasons why you don't.

Here are some things you'll learn:

  • how to tune into how much you like yourself and how much you dislike yourself
  • the problems that come along when you don't like yourself
  • why seeking and gaining their approval is not the solution to the problem
  • how to overcome the problem of not liking yourself (specific strategies)

There are varying degrees to this problem.

So don't make the mistake of dismissing it thinking it doesn't apply to you...

...and on the other end, don't throw in the towel because you think it's too hard to overcome.  You weren't born with this problem.

It was learned and so it can be lessened, unlearned, and resolved for good.

Wherever you are now is fine.  Figure out where that is and take action from there.

 

Contact me directly:

www.social-anxiety-solutions.com/contact/

Warm regards,
Sebastiaan van der Schrier

________________________________________________________________

Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?

You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.

Thankfully, there's a gentle, powerful, and effective solution to beat it.

It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.

Ready to get started on your journey to Social Confidence?

Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!

2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.

3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
• IG https://www.instagram.com/socialanxietysolutions
• Twitter https://twitter.com/socialanxietysb

All the best on your journey to effortless social ease.

Warm regards,
Seb

 

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