"It brings peace it brings love and it brings closeness and it has so much of a benefit to forgive."
The words of Mary Llewellyn, a Hypnotherapist and Psychotherapist who uses Energy Therapies and Art Therapy, and one of the only 29 EFT Founding Masters.
She talks about transferring a positive feeling of confidence from one area of your life to another, about not having any emotions to tune into, and she shares various empowering quotes to understand forgiveness.
She goes into why people struggle with forgiveness so much and details the benefits of forgiveness.
Mair's show notes page (www.social-anxiety-solutions.com/mair/)
My homepage
www.social-anxiety-solutions.com
Contact me directly:
www.social-anxiety-solutions.com/contact/
Warm regards,
Sebastiaan van der Schrier
_________________________________________________________________
Do you feel awkward in social situations? Do you struggle to be yourself around others?
And do you fear being judged, being seen anxious, and embarrassing yourself?
You're not alone.
I've been there. It sucks. Big time.
But there's hope. I've been fortunate enough to overcome my Social Anxiety...
... and I've helped hundreds of socially anxious clients overcome their struggles too.
Thankfully, there's a gentle, powerful, and effective solution to beat it.
It won't happen overnight, but with certain techniques and strategies, you can reduce your Social Anxiety quickly.
And with persistence, you can become completely anxiety-free.
Without needing to force yourself to awkwardly face your fears.
Ready to get started on your journey to Social Confidence?
Here are your first steps:
1.) Follow this Podcast and always get the latest episodes!
2.) Go to https://bit.ly/socialconfidencepodcast and receive access to a short transformational video to reduce your anxiety immediately. AND you'll also get my FREE "7 Secrets to Social Confidence" Mini Course.
3.) Let's connect!
• SUBSCRIBE to my YouTube channel https://www.youtube.com/@Social-anxiety-solutions
• FB https://www.facebook.com/socialanxietysolutions
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• Twitter https://twitter.com/socialanxietysb
All the best on your journey to effortless social ease.
Warm regards,
Seb